Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 803.3 mg |
| Potassium | 717.3 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.9 g |
| Protein | 33.1 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 41.1 % |
| Vitamin C | 36.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.0 % |
| Copper | 16.9 % |
| Folate | 13.7 % |
| Iron | 17.3 % |
| Magnesium | 17.8 % |
| Manganese | 18.9 % |
| Niacin | 78.0 % |
| Pantothenic Acid | 19.1 % |
| Phosphorus | 32.1 % |
| Riboflavin | 21.6 % |
| Selenium | 37.4 % |
| Thiamin | 14.2 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Simple Chicken Satay
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Simple Chicken Satay
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
68 calories of Smucker's Natural Creamy Peanut Butter, (0.75 tbsp)
34 calories of Green Beans (snap), (1 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Quick & Simple Chicken Satay
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
68 calories of Smucker's Natural Creamy Peanut Butter, (0.75 tbsp)
34 calories of Green Beans (snap), (1 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Water, tap, (0.25 fl oz)
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