KJC's Low Fat Stuffed Fish Scampi
Low fat, high in taste. Can substitute quinoa or polenta for the wheat bread crumbs. The regular version of this recipe uses olive oil to wet the ingredients. This one substitutes egg whites to remove all that fat. You can combine both.
CALORIES: 370.7 |
FAT: 10.6g |
PROTEIN: 48g |
CARBS: 20.1g |