(6 Recipes)

Low Fat Fish Recipes

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Member Recipes for Low Fat Fish

Low Fat Fish Cakes

Very Good 4.7/5
(9 ratings)
Low Fat Fish Cakes

Submitted by: CREATIVELIZA

CALORIES: 107.4  |  FAT: 3.1g  |  PROTEIN: 8.4g  |  CARBS: 11.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low Fat Fish Cakes Calories
Tuna Fish Spread Low Fat & Low Carb

(no ratings)
Tuna Fish Spread Low Fat & Low Carb

Light lunch or snack food. Can be a sandwich spread or used on crackersSubmitted by: LYDIAAS

CALORIES: 67.6  |  FAT: 1.8g  |  PROTEIN: 10.2g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tuna Fish Spread Low Fat & Low Carb Calories
Low-fat Low-Carb Red Fish Chowder

(no ratings)
Low-fat Low-Carb Red Fish Chowder

A hearty easy to make fish chowder that's low in fat and carbs.Submitted by: AGHANY

CALORIES: 144  |  FAT: 2.3g  |  PROTEIN: 18.1g  |  CARBS: 13.2g  |  FIBER: 2.9g
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KJC's Low Fat Stuffed Fish Scampi

(no ratings)
KJC's Low Fat Stuffed Fish Scampi

Low fat, high in taste. Can substitute quinoa or polenta for the wheat bread crumbs. The regular version of this recipe uses olive oil to wet the ingredients. This one substitutes egg whites to remove all that fat. You can combine both.Submitted by: MISSMERCURY0

CALORIES: 370.7  |  FAT: 10.6g  |  PROTEIN: 48g  |  CARBS: 20.1g  |  FIBER: 1.6g
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Lobster & fish Chowder (low fat, carb, gluten free)

(no ratings)
Lobster & fish Chowder (low fat, carb, gluten free)

1.5 gallons of water. Boil lobster bodies and shells to get half a pound of lobster yield and a gallon of liquid. ( I used 7 bodies). Cube Potatoes & dice onions, & cook 3 minutes in microwave. Add cubed fish and evap milk. Salt & pepper. Simmer for 1/2 hour. Yields 18 cupsSubmitted by: CHIMO42

CALORIES: 550.5  |  FAT: 7.7g  |  PROTEIN: 98.4g  |  CARBS: 14.8g  |  FIBER: 1.3g
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Tuna fish with chopped onion & low fat mayo

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Tuna fish with chopped onion & low fat mayo

basic tuna prepped for a sandwichSubmitted by: ALICE-IN-CT

CALORIES: 105.2  |  FAT: 1.8g  |  PROTEIN: 20.1g  |  CARBS: 2.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tuna fish with chopped onion & low fat mayo Calories