Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 105.2
Total Fat 1.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 742.3 mg
Potassium 13.6 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 20.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.3 %
Iron 2.4 %
Magnesium 0.3 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna fish with chopped onion & low fat mayo

TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna fish with chopped onion & low fat mayo

90 calories of Bumblebee Solid White Albacore Tuna, (3 oz)

12 calories of Mayonaise Hellman's Low Fat, (0.80 tbsp)

3 calories of Onions, raw, (0.10 small)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Kosher Salt, (0.15 tsp)


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