Salad Spinach Tomato Recipes

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Light and delicious summer salad or appetizer!

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A nice side for a protein of your choice

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!

A quick and easy salad with italian flavors. This went great with the italian sausage dish we had for dinner. I sprinkled a little balsamic vinegar over it, and put chopped walnuts on Patch and Carlie's servings for some added crunch, and healthy fat

Easy, tasty, and filling! Great salad to make for the week- you can take it to work for lunch or pull it out for a quick snack! Great side for parties to!

Super Quick and full of colorful Italian veggies, this is a great meal on a busy night!

This is a delicious take on pasta salad. Almost takes like antipasta salad. You could add olives if desired.

yeah I was bored one day and having a craving and came up with this instead of totally blowing my calories for the day

A stir fry salad with an Thai twist

A fresh salad with a mediterranean edge

1 cup quinoa, rinsed in a fine-mesh colander
⅓ cup oil-packed sun-dried tomatoes, drained and chopped
2 cups roughly chopped fresh spinach or arugula
⅓ cup sliced almonds
¼ teaspoon olive oil
Salt, to taste
Lemon dressing:
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, pressed or minced
1 teaspoon Dijon mustard
½ teaspoon salt
Pinch of red pepper flakes
Freshly ground black pepper, to taste

Clean Eating

Sounds weird, tastes great!

A simple easy to make salad for all seasons.

Tasty salad, perfect for side or vegetarian main meal.

Moderate Carb Dinner