Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 239.0
Total Fat 5.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 12.9 mg
Sodium 319.5 mg
Potassium 805.7 mg
Total Carbohydrate 39.0 g
Dietary Fiber 8.0 g
Sugars 2.6 g
Protein 12.5 g
Vitamin A 60.7 %
Vitamin B-12 4.0 %
Vitamin B-6 13.1 %
Vitamin C 39.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 18.9 %
Copper 17.2 %
Folate 41.7 %
Iron 27.5 %
Magnesium 22.0 %
Manganese 45.2 %
Niacin 9.6 %
Pantothenic Acid 4.4 %
Phosphorus 17.5 %
Riboflavin 18.0 %
Selenium 6.2 %
Thiamin 20.5 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sundried Tomato/Spinach Pasta Salad

View the full Sundried Tomato/Spinach Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato/Spinach Pasta Salad

116 calories of Beans, white, (0.38 cup)

45 calories of Healthy Harvest Pasta, Rotini, (0.50 oz)

37 calories of Feta Cheese, (0.50 oz)

13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)

8 calories of Sun Dried Tomatoes, (0.06 cup)

7 calories of Spinach, fresh, (1 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Oregano, ground, (0.25 tsp)


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