Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 343.0 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 733.4 mg |
Potassium | 836.1 mg |
Total Carbohydrate | 68.0 g |
Dietary Fiber | 10.1 g |
Sugars | 2.3 g |
Protein | 15.8 g |
Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.2 % |
Vitamin C | 32.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 14.8 % |
Copper | 21.8 % |
Folate | 28.7 % |
Iron | 29.6 % |
Magnesium | 22.0 % |
Manganese | 46.4 % |
Niacin | 9.4 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 16.9 % |
Riboflavin | 6.3 % |
Selenium | 55.9 % |
Thiamin | 16.3 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta e fagioli
View the full pasta e fagioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta e fagioli
153 calories of Beans, white, (0.50 cup)
148 calories of Couscous, (0.25 cup, dry, yields)
11 calories of Vegetable Broth, (0.75 cup)
9 calories of Kroger Frozen Fresh Garden Blend Vegetables, (0.25 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
Calories per serving of pasta e fagioli
153 calories of Beans, white, (0.50 cup)
148 calories of Couscous, (0.25 cup, dry, yields)
11 calories of Vegetable Broth, (0.75 cup)
9 calories of Kroger Frozen Fresh Garden Blend Vegetables, (0.25 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
Calories in Similar Recipes
- 5 Bean Salad or Dip Style
- Easy Side Dish Recipe
- Great quick salad for a picnic or quick and easy dinner
- Game meat chili.
- This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing i...
- from Mastering the Art of French Cooking, 1971
- The chocolate adds a rich flavor to this spicy dish
- Soaked and Cooked Dried White and Kidney Beans were used to minimize sodium
- Good meal taken from FatSmash Yahoo files
- A delicious bean dip that makes a great lunch
Nutrition & Calorie Comments