pasta e fagioli


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 733.4 mg
  • Total Carbs: 68.0 g
  • Dietary Fiber: 10.1 g
  • Protein: 15.8 g

View full nutritional breakdown of pasta e fagioli calories by ingredient



Number of Servings: 4

Ingredients

    non-stick spray
    1/2 cup diced onions
    2 cloves garlic
    16 ounces canned Italian-style crushed tomatoes
    14 ounces canned white beans, drained and rinsed
    1 cup frozen mixed vegetables
    1 cup couscous
    3 cups broth

Directions

Saute onions and garlic until soft. Add all other ingredients.

Bring to a boil, cover, and lower heat. Simmer for 10 minutes. Makes 4 servings.

**EDITED TO INCLUDE MORE BROTH. IT DID NEED MORE LIQUID.**

Number of Servings: 4

Recipe submitted by SparkPeople user TOTEGIRL.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Love this soup will be willing to make this version. - 10/20/07


  • no profile photo

    Incredible!
    What an awesome dish! Fortunately for me, my husband claims he doesn't like couscous, so there's more for me. - 7/14/07


  • no profile photo

    Very Good
    Yum
    It's very good.
    thanks     - 4/25/07


  • no profile photo

    Incredible!
    I love easy-to-make one dish recipes. I had to add a little more water before serving but it was very good. - 4/16/07