Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 230.6 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 40.2 mg |
Sodium | 672.0 mg |
Potassium | 494.2 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 4.6 g |
Sugars | 1.7 g |
Protein | 17.6 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 4.1 % |
Vitamin D | 5.9 % |
Vitamin E | 2.9 % |
Calcium | 11.5 % |
Copper | 15.1 % |
Folate | 15.3 % |
Iron | 21.5 % |
Magnesium | 11.9 % |
Manganese | 25.4 % |
Niacin | 6.6 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 10.6 % |
Riboflavin | 9.6 % |
Selenium | 6.0 % |
Thiamin | 7.5 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa Cannellini
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa Cannellini
101 calories of Beans, white, (0.33 cup)
82 calories of Jennie-O Lean Turkey Kielbasa, (2.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
7 calories of Mushrooms, fresh, (0.33 cup, whole)
3 calories of White Wine, (0.17 fl oz)
1 calories of Garlic, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Basil, (0.67 leaves)
Calories per serving of Turkey Kielbasa Cannellini
101 calories of Beans, white, (0.33 cup)
82 calories of Jennie-O Lean Turkey Kielbasa, (2.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
7 calories of Mushrooms, fresh, (0.33 cup, whole)
3 calories of White Wine, (0.17 fl oz)
1 calories of Garlic, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Basil, (0.67 leaves)
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Nutrition & Calorie Comments
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(1/18/11)
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