(90 Recipes)

Black Bean Tacos Recipes

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Member Recipes for Black Bean Tacos

Grilled Shrimp and Black Bean Tacos

Very Good 4.6/5
(5 ratings)
Grilled Shrimp and Black Bean Tacos

Tacos don't get much better than this. Using chili-lime shrimp, you'll get a lot of flavor for fewer calories.

CALORIES: 245.8  |  FAT: 3.8g  |  PROTEIN: 21.2g  |  CARBS: 33.2g  |  FIBER: 6.9g
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Seitan and Black Bean Tacos

Very Good 4.0/5
(2 ratings)
Seitan and Black Bean Tacos

Fun, Fast, Crowd Pleasure, Low Cal-High Fun, Summer Time, Feel Good Food.

CALORIES: 281.5  |  FAT: 6.9g  |  PROTEIN: 14.3g  |  CARBS: 41.7g  |  FIBER: 9.2g
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Black Bean Tacos

(no ratings)
Black Bean Tacos

Lean and mean tacos filled with black beans cooked with your favorite salsa then topped with cottage cheese accompanied with an asian style coleslaw. Packed with protein from the black beans and topped with an added boost of lean protein from the cottage cheese, these tacos make an ideal post work out meal. You will also get to flavor the beans with your favorite salsa, whether you like it hot or mild, its up to you.

CALORIES: 440.1  |  FAT: 3.7g  |  PROTEIN: 25.7g  |  CARBS: 79.4g  |  FIBER: 20.7g
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Sweet Potato and Black Bean Tacos

(no ratings)
Sweet Potato and Black Bean Tacos

http://www.cakeandedith.com/2010/06/sweet-
potato-and-black-bean-tacos.html

CALORIES: 405.1  |  FAT: 17.5g  |  PROTEIN: 11.1g  |  CARBS: 53.8g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Sweet Potato and Black Bean Tacos Calories
Black Bean & Egg White Breakfast Tacos

(no ratings)
Black Bean & Egg White Breakfast Tacos

These are so yummy, filling and give you a balanced meal.

CALORIES: 382  |  FAT: 12.1g  |  PROTEIN: 24.5g  |  CARBS: 45.9g  |  FIBER: 11.6g
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Black Bean Corn Salsa Tacos

(no ratings)
Black Bean Corn Salsa Tacos

Black Bean Corn Salsa Tacos

CALORIES: 197.8  |  FAT: 3.1g  |  PROTEIN: 6.9g  |  CARBS: 35.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Black Bean Corn Salsa Tacos Calories
Black Bean Tacos

(no ratings)
Black Bean Tacos

Black Bean Tacos

CALORIES: 150  |  FAT: 0.5g  |  PROTEIN: 7.8g  |  CARBS: 30.5g  |  FIBER: 5.5g
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Shrimp & Black Bean Tacos (1/2 Cup)

(no ratings)
Shrimp & Black Bean Tacos (1/2 Cup)

CALORIES: 78.2  |  FAT: 2.3g  |  PROTEIN: 9.4g  |  CARBS: 4.7g  |  FIBER: 1.4g
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Vegetarian Black Bean Tacos

Good 3.9/5
(55 ratings)
Vegetarian Black Bean Tacos

A quick and easy meal that packs protein and fiber!

CALORIES: 219.8  |  FAT: 5.8g  |  PROTEIN: 9.9g  |  CARBS: 34g  |  FIBER: 10g
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Spicy Black Bean & Feta Tacos

(no ratings)
Spicy Black Bean & Feta Tacos

CALORIES: 164.7  |  FAT: 3.3g  |  PROTEIN: 8.4g  |  CARBS: 25.5g  |  FIBER: 11.3g
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Black Bean and Turkey Tacos

(no ratings)
Black Bean and Turkey Tacos

A Healthier Twist on a Family Favorite

CALORIES: 361.6  |  FAT: 18.5g  |  PROTEIN: 25g  |  CARBS: 26.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Black Bean and Turkey Tacos Calories
Black Bean and Turkey Tacos

(no ratings)
Black Bean and Turkey Tacos

A Healthier Twist on a Family Favorite

CALORIES: 361.6  |  FAT: 18.5g  |  PROTEIN: 25g  |  CARBS: 26.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Black Bean and Turkey Tacos Calories
Black Bean Tacos

(no ratings)
Black Bean Tacos

CALORIES: 26.7  |  FAT: 0.1g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 1.7g
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Venison and Black Bean Tacos

(no ratings)
Venison and Black Bean Tacos

A healthier alternative for beef tacos

CALORIES: 533  |  FAT: 14.2g  |  PROTEIN: 66.9g  |  CARBS: 34.8g  |  FIBER: 14g
Full ingredient & nutrition information of the Venison and Black Bean Tacos Calories
Aimee's Black Bean Tacos

(no ratings)
Aimee's Black Bean Tacos

I just came up with this with what was on hand! It's my own recipe.

CALORIES: 187  |  FAT: 2.3g  |  PROTEIN: 8g  |  CARBS: 32.4g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Aimee's Black Bean Tacos Calories
Turkey  & Black Bean Tacos with Avocado

Incredible! 5.0/5
(1 rating)
Turkey & Black Bean Tacos with Avocado

CALORIES: 281  |  FAT: 14.8g  |  PROTEIN: 13.6g  |  CARBS: 25.3g  |  FIBER: 5g
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Black bean and quinoa tacos

(no ratings)
Black bean and quinoa tacos

CALORIES: 95.5  |  FAT: 2.4g  |  PROTEIN: 4g  |  CARBS: 15.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Black bean and quinoa tacos Calories
Corn and Black Bean Tacos (beef)

(no ratings)
Corn and Black Bean Tacos (beef)

Does not include taco shells in nutritional info.

CALORIES: 150  |  FAT: 3.3g  |  PROTEIN: 13.5g  |  CARBS: 16.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Corn and Black Bean Tacos (beef) Calories
black bean tacos

(no ratings)
black bean tacos

CALORIES: 96.7  |  FAT: 1.4g  |  PROTEIN: 3.6g  |  CARBS: 17.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the black bean tacos Calories
Tilapia Tacos and Fruity Black Bean Salsa

(no ratings)
Tilapia Tacos and Fruity Black Bean Salsa

CALORIES: 341.8  |  FAT: 9.3g  |  PROTEIN: 19.5g  |  CARBS: 50.4g  |  FIBER: 9.1g
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Corn and Black Bean Salsa Chicken (or for tacos)

(no ratings)
Corn and Black Bean Salsa Chicken (or for tacos)

Can be eaten plain or shredded as chicken taco filling. Easy to make in slow cooker.

CALORIES: 189.5  |  FAT: 1.8g  |  PROTEIN: 26.8g  |  CARBS: 20.4g  |  FIBER: 4.6g
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Black Bean Tacos - Health Magazine

(no ratings)
Black Bean Tacos - Health Magazine

From the 7-day CarbLovers Diet

CALORIES: 464.6  |  FAT: 5.6g  |  PROTEIN: 27.3g  |  CARBS: 79.5g  |  FIBER: 20.4g
Full ingredient & nutrition information of the Black Bean Tacos - Health Magazine Calories
Black Bean Tacos - Health Magazine

(no ratings)
Black Bean Tacos - Health Magazine

From the 7-day CarbLovers Diet

CALORIES: 464.6  |  FAT: 5.6g  |  PROTEIN: 27.3g  |  CARBS: 79.5g  |  FIBER: 20.4g
Full ingredient & nutrition information of the Black Bean Tacos - Health Magazine Calories
black bean tacos

(no ratings)
black bean tacos

CALORIES: 400.5  |  FAT: 9.5g  |  PROTEIN: 22.8g  |  CARBS: 58.4g  |  FIBER: 12.9g
Full ingredient & nutrition information of the black bean tacos Calories
Crispy Black Bean Tacos

(no ratings)
Crispy Black Bean Tacos

CALORIES: 290.4  |  FAT: 10.6g  |  PROTEIN: 11.6g  |  CARBS: 22.6g  |  FIBER: 18.9g
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Black bean Tacos with diced tomatoes/Green Chiles & cheese

(no ratings)
Black bean Tacos with diced tomatoes/Green Chiles & cheese

Quick light meal 2 tacos

CALORIES: 370  |  FAT: 9.5g  |  PROTEIN: 15.5g  |  CARBS: 56.5g  |  FIBER: 12g
Full ingredient & nutrition information of the Black bean Tacos with diced tomatoes/Green Chiles & cheese Calories
Black Bean Tacos with Slaw and Feta

(no ratings)
Black Bean Tacos with Slaw and Feta

CALORIES: 174  |  FAT: 5g  |  PROTEIN: 8g  |  CARBS: 25.9g  |  FIBER: 6.2g
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Smoky Black Bean Soft Tacos

(no ratings)
Smoky Black Bean Soft Tacos

This delicious and nutritious veggie taco, adds a flavorful punch, while providing loads of flavor and a little kick.

Original recipe modified from simpledailyrecipes.com

CALORIES: 260.2  |  FAT: 9.8g  |  PROTEIN: 14.2g  |  CARBS: 43g  |  FIBER: 16.8g
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Black Bean Tacos with Bell Pepper, Mushroom and Onion

(no ratings)
Black Bean Tacos with Bell Pepper, Mushroom and Onion

Quick and easy vegetarian meal, satisfying to the taste buds!

CALORIES: 269.3  |  FAT: 3.7g  |  PROTEIN: 13.8g  |  CARBS: 47.8g  |  FIBER: 11.2g
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sirloin black bean tacos extra lean extra yummy

(no ratings)
sirloin black bean tacos extra lean extra yummy

I modified my usual taco recipe to include ground sirloin instead of regular beef. A can of black beans cuts the calories and also helps stretch this meal out over 2 days one diner and the next day's lunch.

CALORIES: 117.3  |  FAT: 4.4g  |  PROTEIN: 6.7g  |  CARBS: 12.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the sirloin black bean tacos extra lean extra yummy Calories