Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 533.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 158.0 mg |
| Sodium | 505.1 mg |
| Potassium | 1,444.2 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 14.0 g |
| Sugars | 0.5 g |
| Protein | 66.9 g |
| Vitamin A | 75.4 % | Vitamin B-12 | 55.0 % |
|---|---|
| Vitamin B-6 | 86.7 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.6 % |
| Calcium | 21.5 % |
| Copper | 38.1 % |
| Folate | 52.0 % |
| Iron | 60.2 % |
| Magnesium | 35.7 % |
| Manganese | 43.4 % |
| Niacin | 100.6 % |
| Pantothenic Acid | 20.5 % |
| Phosphorus | 75.1 % |
| Riboflavin | 66.8 % |
| Selenium | 38.8 % |
| Thiamin | 53.2 % |
| Zinc | 54.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison and Black Bean Tacos
View the full Venison and Black Bean Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison and Black Bean Tacos
255 calories of Venison, (2 serving ( 3 oz ))
114 calories of Beans, black, (0.50 cup)
68 calories of Cheddar Cheese, (1 cubic inch)
26 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (0.33 serving)
24 calories of Chili powder, (1 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
9 calories of Salsa, (2 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Venison and Black Bean Tacos
255 calories of Venison, (2 serving ( 3 oz ))
114 calories of Beans, black, (0.50 cup)
68 calories of Cheddar Cheese, (1 cubic inch)
26 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (0.33 serving)
24 calories of Chili powder, (1 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
9 calories of Salsa, (2 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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