Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 54.5 mg |
| Sodium | 822.2 mg |
| Potassium | 445.1 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 18.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.9 % |
| Copper | 6.4 % |
| Folate | 1.4 % |
| Iron | 12.8 % |
| Magnesium | 4.7 % |
| Manganese | 1.6 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 16.5 % |
| Riboflavin | 17.9 % |
| Selenium | 10.8 % |
| Thiamin | 10.5 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked venison
View the full baked venison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked venison
81 calories of Venison, (1 steak)
53 calories of campbells condensed 98% fat free family size cream of mushroom soup, (0.38 cup)
26 calories of Butter, salted, (0.25 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of baked venison
81 calories of Venison, (1 steak)
53 calories of campbells condensed 98% fat free family size cream of mushroom soup, (0.38 cup)
26 calories of Butter, salted, (0.25 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- These are wonderful! I take the pan juices after cooking and make gravy out of it. Really good over...
- This is a good alternative to a beef or pork pot roast
- Healthy low fat and taste great
- Very tasty and low in fat and calories.
- This is a great great substitute for beef tacos!!
- I got some deer from a friend and wanted to cook it so my daughter would eat it. She likes it and couldn't...
- This oven fried venison taste just like grease fried. You will love it!
- A moist meatloaf.
- adapted f/ Not Your Mother's Slow Cooker (for 2)
- Great healthy recipe using venison
- You can change any of the meat or vegetables for something you have on hand. If your vegetables are drier...
Nutrition & Calorie Comments