Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 231.4 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 92.2 mg |
Sodium | 831.1 mg |
Potassium | 366.3 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 1.2 g |
Sugars | 2.2 g |
Protein | 22.2 g |
Vitamin A | 1.8 % | Vitamin B-12 | 27.0 % |
---|---|
Vitamin B-6 | 22.9 % |
Vitamin C | 26.4 % |
Vitamin D | 1.1 % |
Vitamin E | 1.4 % |
Calcium | 5.8 % |
Copper | 8.6 % |
Folate | 8.1 % |
Iron | 18.0 % |
Magnesium | 7.5 % |
Manganese | 9.7 % |
Niacin | 34.0 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 21.4 % |
Riboflavin | 23.5 % |
Selenium | 24.0 % |
Thiamin | 18.6 % |
Zinc | 22.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Beef Meatloaf
View the full Venison Beef Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Beef Meatloaf
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
56 calories of Venison, (0.44 serving ( 3 oz ))
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Parmesan Cheese, shredded, (0.25 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Del Monte Ketchup, (0.25 tbsp)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
2 calories of Heinz 57 Sauce, (0.08 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Venison Beef Meatloaf
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
56 calories of Venison, (0.44 serving ( 3 oz ))
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Parmesan Cheese, shredded, (0.25 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Del Monte Ketchup, (0.25 tbsp)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
2 calories of Heinz 57 Sauce, (0.08 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
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