Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.3 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 67.2 mg |
| Sodium | 560.8 mg |
| Potassium | 497.4 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 27.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 1.7 % |
| Copper | 12.6 % |
| Folate | 4.2 % |
| Iron | 22.1 % |
| Magnesium | 9.0 % |
| Manganese | 6.6 % |
| Niacin | 48.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 26.5 % |
| Riboflavin | 27.6 % |
| Selenium | 17.1 % |
| Thiamin | 17.4 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot and Spicy Onion Venison
View the full Hot and Spicy Onion Venison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot and Spicy Onion Venison
128 calories of Venison, (1 serving ( 3 oz ))
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
15 calories of Corn Starch, (0.03 cup)
14 calories of Onions, raw, (0.25 large)
11 calories of Sherry, dry, (0.25 fl. oz)
6 calories of Tomato Paste, (7.50 grams)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Hot and Spicy Onion Venison
128 calories of Venison, (1 serving ( 3 oz ))
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
15 calories of Corn Starch, (0.03 cup)
14 calories of Onions, raw, (0.25 large)
11 calories of Sherry, dry, (0.25 fl. oz)
6 calories of Tomato Paste, (7.50 grams)
4 calories of Soy Sauce, (0.50 tbsp)
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