Hot and Spicy Onion Venison
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.3
- Total Fat: 12.3 g
- Cholesterol: 67.2 mg
- Sodium: 560.8 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.1 g
- Protein: 27.0 g
View full nutritional breakdown of Hot and Spicy Onion Venison calories by ingredient
Introduction
Great healthy recipe using venison Great healthy recipe using venisonNumber of Servings: 4
Ingredients
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2 Tbsps Soy Sauce
1 Tbsp Cornstarch
3/4 Lb Flank Steak, thinly sliced across the grain
2 Tbsps Dry Sherry
1 Tsp Sesame Oil
1 Tsp Chili Paste
2 Tbsps Olive Oil
1 Lg Onion, sliced verti
Directions
1. Combine 1 tablespoon soy sauce and 1 teaspoon cornstarch in medium bowl. Add beef; stir to coat. Let stand 30 minutes.
2. Combine remaining tablespoon soy sauce, sherry, sesame oil and chili paste in small bowl; set aside. Heat wok or large skillet over medium heat. Add vegetable oil, swirling to coat sides. Add onion, garlic and chili peppers; cook and stir until onion is tender.
3. Add beef; stir-fry 2 minutes or until lightly browned. Add soy sauce mixture and mix well. Combine remaining 2 teaspoons cornstarch and the water; mix into onion mixture. Cook and stir until sauce boils and thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user ELDORADO_MOM.
2. Combine remaining tablespoon soy sauce, sherry, sesame oil and chili paste in small bowl; set aside. Heat wok or large skillet over medium heat. Add vegetable oil, swirling to coat sides. Add onion, garlic and chili peppers; cook and stir until onion is tender.
3. Add beef; stir-fry 2 minutes or until lightly browned. Add soy sauce mixture and mix well. Combine remaining 2 teaspoons cornstarch and the water; mix into onion mixture. Cook and stir until sauce boils and thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user ELDORADO_MOM.
Member Ratings For This Recipe
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