Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 8.8 mg |
| Sodium | 127.6 mg |
| Potassium | 284.5 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 0.4 g |
| Protein | 8.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.8 % |
| Copper | 9.7 % |
| Folate | 25.2 % |
| Iron | 10.0 % |
| Magnesium | 15.2 % |
| Manganese | 20.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 19.7 % |
| Riboflavin | 8.4 % |
| Selenium | 5.5 % |
| Thiamin | 11.3 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Tacos with Slaw and Feta
View the full Black Bean Tacos with Slaw and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Tacos with Slaw and Feta
68 calories of Beans, black, (0.30 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
28 calories of Feta Cheese, (0.07 cup, crumbled)
16 calories of Olive Oil, (0.40 1tsp)
5 calories of Cabbage, napa, (0.40 cup)
2 calories of Lime Juice, (0.20 lime yields)
Calories per serving of Black Bean Tacos with Slaw and Feta
68 calories of Beans, black, (0.30 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
28 calories of Feta Cheese, (0.07 cup, crumbled)
16 calories of Olive Oil, (0.40 1tsp)
5 calories of Cabbage, napa, (0.40 cup)
2 calories of Lime Juice, (0.20 lime yields)
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