(17 Recipes)

Ginger Tilapia Recipes

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Member Recipes for Ginger Tilapia

Honey-Ginger Tilapia over Spinach + Black Beans

(no ratings)
Honey-Ginger Tilapia over Spinach + Black Beans

Flavorful, hearty, & easy recipe for a healthy dinner for (2). Submitted by: LITTLELAMBE

CALORIES: 466.5  |  FAT: 11.3g  |  PROTEIN: 41.1g  |  CARBS: 56g  |  FIBER: 17.1g
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Honey Ginger Glazed Tilapia herpderp

Very Good 4.0/5
(1 rating)
Honey Ginger Glazed Tilapia herpderp

Submitted by: BOBSMITH41099

CALORIES: 173.6  |  FAT: 2.7g  |  PROTEIN: 21.8g  |  CARBS: 17.7g  |  FIBER: 0.3g
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Tilapia with Scallions and Ginger over Bean Thread Noodles

(no ratings)
Tilapia with Scallions and Ginger over Bean Thread Noodles

This is a quick and satisfying Asian dinner. Most of the ingredients can be found in the Asian food section of your local grocery store.Submitted by: CULINARYKAT

CALORIES: 375  |  FAT: 7.2g  |  PROTEIN: 25.2g  |  CARBS: 52.6g  |  FIBER: 4.3g
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Tilapia with Hoisin and Ginger Sauces

(no ratings)
Tilapia with Hoisin and Ginger Sauces

addapted from BA, didn't have cod, but have tons of tilapia in the freezerSubmitted by: NWILKER

CALORIES: 249.4  |  FAT: 3.7g  |  PROTEIN: 33.1g  |  CARBS: 22.1g  |  FIBER: 1.1g
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Ginger Steamed Tilapia With Soy Chili Dipping Sauce

Very Good 4.0/5
(3 ratings)
Ginger Steamed Tilapia With Soy Chili Dipping Sauce

Submitted by: WMALOVICH

CALORIES: 252.6  |  FAT: 2.2g  |  PROTEIN: 44.6g  |  CARBS: 12.2g  |  FIBER: 1.3g
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Ginger an Lemon Tilapia

(no ratings)
Ginger an Lemon Tilapia

Submitted by: AVONORDER

CALORIES: 207.6  |  FAT: 6g  |  PROTEIN: 23.3g  |  CARBS: 12.1g  |  FIBER: 1.2g
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Ginger Tilapia

(no ratings)
Ginger Tilapia

From Better Homes and Gardens - tasty low calorie dinnerSubmitted by: SNARFULA

CALORIES: 194.2  |  FAT: 1.9g  |  PROTEIN: 24.1g  |  CARBS: 20.3g  |  FIBER: 0.7g
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Tilapia with garlic ginger glaze

(no ratings)
Tilapia with garlic ginger glaze

Submitted by: SCHWABSTEPHANIE

CALORIES: 274.8  |  FAT: 11.5g  |  PROTEIN: 23.2g  |  CARBS: 20.5g  |  FIBER: 0.1g
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Tilapia with a Ginger Cream Sauce

(no ratings)
Tilapia with a Ginger Cream Sauce

Submitted by: LIVELOVELAUGH-

CALORIES: 170.6  |  FAT: 6.6g  |  PROTEIN: 24.8g  |  CARBS: 2.6g  |  FIBER: 1.2g
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Tilapia with Ginger Scallion Sauce

(no ratings)
Tilapia with Ginger Scallion Sauce

Submitted by: BINGOSMOM

CALORIES: 161.4  |  FAT: 3.3g  |  PROTEIN: 22g  |  CARBS: 4.2g  |  FIBER: 0.3g
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LaNeita's Ginger Tilapia and brown rice

(no ratings)
LaNeita's Ginger Tilapia and brown rice

Easy and a great mixtureSubmitted by: LANEITA

CALORIES: 270.5  |  FAT: 3.4g  |  PROTEIN: 12.9g  |  CARBS: 46.6g  |  FIBER: 3.6g
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Tilapia Garlic & Ginger

(no ratings)
Tilapia Garlic & Ginger

Quick and tasty.Submitted by: AUNTIEWEEN

CALORIES: 129.1  |  FAT: 1.1g  |  PROTEIN: 21.1g  |  CARBS: 9g  |  FIBER: 1.6g
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Chef Jay's Broiled Ginger Tilapia

(no ratings)
Chef Jay's Broiled Ginger Tilapia

This quick and easy fish dish is low in fat and calories, but packs in the protein. And it's tasty, too! You can also use orange peppers to add more color. Add rice and steamed asparagus for a yummy healthy meal!Submitted by: PROTOTD

CALORIES: 117.3  |  FAT: 5g  |  PROTEIN: 18.6g  |  CARBS: 1.7g  |  FIBER: 0.2g
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Chef Jay's Broiled Ginger Tilapia

(no ratings)
Chef Jay's Broiled Ginger Tilapia

This quick and easy fish dish is low in fat and calories, but packs in the protein. And it's tasty, too! You can also use orange peppers to add more color. Add rice and steamed asparagus for a yummy healthy meal!Submitted by: PROTOTD

CALORIES: 117.3  |  FAT: 5g  |  PROTEIN: 18.6g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chef Jay's Broiled Ginger Tilapia Calories
Chef Jay's Broiled Ginger Tilapia

(no ratings)
Chef Jay's Broiled Ginger Tilapia

This quick and easy fish dish is low in fat and calories, but packs in the protein. And it's tasty, too! You can also use orange peppers to add more color. Add rice and steamed asparagus for a yummy healthy meal!Submitted by: PROTOTD

CALORIES: 117.3  |  FAT: 5g  |  PROTEIN: 18.6g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chef Jay's Broiled Ginger Tilapia Calories
Ginger Tilapia

Very Good 4.0/5
(2 ratings)
Ginger Tilapia

Submitted by: LIFESAVER214

CALORIES: 116.4  |  FAT: 0.8g  |  PROTEIN: 17.6g  |  CARBS: 8.4g  |  FIBER: 0.3g
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Gungho's Citrus Ginger Tilapia

(no ratings)
Gungho's Citrus Ginger Tilapia

A quick and easy, light and flavorful, low-fat protein. Done in minutes. Serve with a salad or fresh steamed veggies and a whole grain.Submitted by: GUNGHONIA

CALORIES: 145.5  |  FAT: 4g  |  PROTEIN: 21.4g  |  CARBS: 5.1g  |  FIBER: 0.2g
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