(17 Recipes)

Ginger Tilapia Recipes

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Member Recipes for Ginger Tilapia

Honey-Ginger Tilapia over Spinach + Black Beans

(no ratings)
Honey-Ginger Tilapia over Spinach + Black Beans

Flavorful, hearty, & easy recipe for a healthy dinner for (2).

CALORIES: 466.5  |  FAT: 11.3g  |  PROTEIN: 41.1g  |  CARBS: 56g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Honey-Ginger Tilapia over Spinach + Black Beans Calories
Honey Ginger Glazed Tilapia herpderp

Very Good 4.0/5
(1 rating)
Honey Ginger Glazed Tilapia herpderp

CALORIES: 173.6  |  FAT: 2.7g  |  PROTEIN: 21.8g  |  CARBS: 17.7g  |  FIBER: 0.3g
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Tilapia with Scallions and Ginger over Bean Thread Noodles

(no ratings)
Tilapia with Scallions and Ginger over Bean Thread Noodles

This is a quick and satisfying Asian dinner. Most of the ingredients can be found in the Asian food section of your local grocery store.

CALORIES: 375  |  FAT: 7.2g  |  PROTEIN: 25.2g  |  CARBS: 52.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tilapia with Scallions and Ginger over Bean Thread Noodles Calories
Tilapia with Hoisin and Ginger Sauces

(no ratings)
Tilapia with Hoisin and Ginger Sauces

addapted from BA, didn't have cod, but have tons of tilapia in the freezer

CALORIES: 249.4  |  FAT: 3.7g  |  PROTEIN: 33.1g  |  CARBS: 22.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tilapia with Hoisin and Ginger Sauces Calories
Ginger Steamed Tilapia With Soy Chili Dipping Sauce

Very Good 4.0/5
(3 ratings)
Ginger Steamed Tilapia With Soy Chili Dipping Sauce

CALORIES: 252.6  |  FAT: 2.2g  |  PROTEIN: 44.6g  |  CARBS: 12.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Ginger Steamed Tilapia With Soy Chili Dipping Sauce Calories
Ginger an Lemon Tilapia

(no ratings)
Ginger an Lemon Tilapia

CALORIES: 207.6  |  FAT: 6g  |  PROTEIN: 23.3g  |  CARBS: 12.1g  |  FIBER: 1.2g
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Ginger Tilapia

(no ratings)
Ginger Tilapia

From Better Homes and Gardens - tasty low calorie dinner

CALORIES: 194.2  |  FAT: 1.9g  |  PROTEIN: 24.1g  |  CARBS: 20.3g  |  FIBER: 0.7g
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Tilapia with garlic ginger glaze

(no ratings)
Tilapia with garlic ginger glaze

CALORIES: 274.8  |  FAT: 11.5g  |  PROTEIN: 23.2g  |  CARBS: 20.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tilapia with garlic ginger glaze Calories
Tilapia with a Ginger Cream Sauce

(no ratings)
Tilapia with a Ginger Cream Sauce

CALORIES: 170.6  |  FAT: 6.6g  |  PROTEIN: 24.8g  |  CARBS: 2.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tilapia with a Ginger Cream Sauce Calories
Tilapia with Ginger Scallion Sauce

(no ratings)
Tilapia with Ginger Scallion Sauce

CALORIES: 161.4  |  FAT: 3.3g  |  PROTEIN: 22g  |  CARBS: 4.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tilapia with Ginger Scallion Sauce Calories
LaNeita's Ginger Tilapia and brown rice

(no ratings)
LaNeita's Ginger Tilapia and brown rice

Easy and a great mixture

CALORIES: 270.5  |  FAT: 3.4g  |  PROTEIN: 12.9g  |  CARBS: 46.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the LaNeita's Ginger Tilapia and brown rice Calories
Tilapia Garlic & Ginger

(no ratings)
Tilapia Garlic & Ginger

Quick and tasty.

CALORIES: 129.1  |  FAT: 1.1g  |  PROTEIN: 21.1g  |  CARBS: 9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Tilapia Garlic & Ginger Calories
Chef Jay's Broiled Ginger Tilapia

(no ratings)
Chef Jay's Broiled Ginger Tilapia

This quick and easy fish dish is low in fat and calories, but packs in the protein. And it's tasty, too! You can also use orange peppers to add more color. Add rice and steamed asparagus for a yummy healthy meal!

CALORIES: 117.3  |  FAT: 5g  |  PROTEIN: 18.6g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chef Jay's Broiled Ginger Tilapia Calories
Chef Jay's Broiled Ginger Tilapia

(no ratings)
Chef Jay's Broiled Ginger Tilapia

This quick and easy fish dish is low in fat and calories, but packs in the protein. And it's tasty, too! You can also use orange peppers to add more color. Add rice and steamed asparagus for a yummy healthy meal!

CALORIES: 117.3  |  FAT: 5g  |  PROTEIN: 18.6g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chef Jay's Broiled Ginger Tilapia Calories
Chef Jay's Broiled Ginger Tilapia

(no ratings)
Chef Jay's Broiled Ginger Tilapia

This quick and easy fish dish is low in fat and calories, but packs in the protein. And it's tasty, too! You can also use orange peppers to add more color. Add rice and steamed asparagus for a yummy healthy meal!

CALORIES: 117.3  |  FAT: 5g  |  PROTEIN: 18.6g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chef Jay's Broiled Ginger Tilapia Calories
Ginger Tilapia

Very Good 4.0/5
(2 ratings)
Ginger Tilapia

CALORIES: 116.4  |  FAT: 0.8g  |  PROTEIN: 17.6g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Ginger Tilapia Calories
Gungho's Citrus Ginger Tilapia

(no ratings)
Gungho's Citrus Ginger Tilapia

A quick and easy, light and flavorful, low-fat protein. Done in minutes. Serve with a salad or fresh steamed veggies and a whole grain.

CALORIES: 145.5  |  FAT: 4g  |  PROTEIN: 21.4g  |  CARBS: 5.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Gungho's Citrus Ginger Tilapia Calories