Black Bean Corn Salsa Tacos
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 197.8
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 524.9 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 5.9 g
- Protein: 6.9 g
View full nutritional breakdown of Black Bean Corn Salsa Tacos calories by ingredient
Introduction
Black Bean Corn Salsa Tacos Black Bean Corn Salsa TacosNumber of Servings: 9
Ingredients
-
Full Circle Black Beans, 2 cup
Full Circle Organic Medium Salsa, 6 tbsp
Yellow Sweet Corn, Frozen, .5 cup kernels
Ortega taco seasoning mix, 1 tbsp
Flour Tortillas - Mission Whole Wheat Tortillas, 9 tortillas
Directions
Drain black beans and rinse under cold water and put in a small pot. I use steamable corn and cook it according to directions on the package and add 1 serving according to the package, to the pot. Add 1/3 cup Full Circle Organic Salsa and 1 tbsp taco seasoning to the pot. Heat it all until warm.
Add any additional toppings such as cheese, lettuce, tomato, etc. (Don't forget to add those calories, not calculated in this recipe)
Serving Size: Makes approximately 9, 1/3 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user KRISTINM1989.
Add any additional toppings such as cheese, lettuce, tomato, etc. (Don't forget to add those calories, not calculated in this recipe)
Serving Size: Makes approximately 9, 1/3 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user KRISTINM1989.