Black Bean Corn Salsa Tacos

Black Bean Corn Salsa Tacos
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 197.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 524.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.9 g

View full nutritional breakdown of Black Bean Corn Salsa Tacos calories by ingredient
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Introduction

Black Bean Corn Salsa Tacos Black Bean Corn Salsa Tacos
Number of Servings: 9

Ingredients

    Full Circle Black Beans, 2 cup

    Full Circle Organic Medium Salsa, 6 tbsp

    Yellow Sweet Corn, Frozen, .5 cup kernels

    Ortega taco seasoning mix, 1 tbsp

    Flour Tortillas - Mission Whole Wheat Tortillas, 9 tortillas

Directions

Drain black beans and rinse under cold water and put in a small pot. I use steamable corn and cook it according to directions on the package and add 1 serving according to the package, to the pot. Add 1/3 cup Full Circle Organic Salsa and 1 tbsp taco seasoning to the pot. Heat it all until warm.

Add any additional toppings such as cheese, lettuce, tomato, etc. (Don't forget to add those calories, not calculated in this recipe)

Serving Size: Makes approximately 9, 1/3 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user KRISTINM1989.

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