Sweet Potato and Black Bean Tacos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 405.1
- Total Fat: 17.5 g
- Cholesterol: 2.3 mg
- Sodium: 486.5 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 10.1 g
- Protein: 11.1 g
View full nutritional breakdown of Sweet Potato and Black Bean Tacos calories by ingredient
Introduction
http://www.cakeandedith.com/2010/06/sweet-potato-and-black-bean-tacos.html http://www.cakeandedith.com/2010/06/sweet-
potato-and-black-bean-tacos.html
Number of Servings: 4
Ingredients
-
1-2 large sweet potatoes (about 1.5 pounds), chopped into 1/2" pieces
1/2 yellow onion, coarsely chopped
salt & pepper
1/4 teaspoon cumin
4 tablespoons olive oil, divided
1 cup black beans**
5 small radishes, coarsely chopped (about 1/2 cup)
1 clove garlic
1 hot red chile, seeds removed
1/2 cup coarsely chopped cilantro
1/4 cup fresh lime juice
flour tortillas
1 avocado, sliced, or 1/2 cup guacamole
queso fresco
Directions
Preheat oven to 400 degrees. Toss chopped sweet potatoes and onion with 2 tablespoons olive oil and place on a baking sheet that fits them all in one layer. Season with salt, pepper, and cumin. Roast in oven for 30 minutes, flipping the vegetables about half-way through. Remove from the oven and let cool a bit.
In a food processor or blender, puree the garlic, chile, cilantro, and lime juice until blended. Drizzle in the remaining 2 tablespoons olive oil and add salt and pepper to taste. In a bowl, toss the black beans and radishes with the dressing.
To assemble the tacos, fill warmed tortillas with about a quarter cup of the sweet potatoes and onion, then the same portion of black beans and radishes, top with crumbled queso fresco and avocado slices or a dollop or three of guacamole.
Makes 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUNTFORCEMAMA.
In a food processor or blender, puree the garlic, chile, cilantro, and lime juice until blended. Drizzle in the remaining 2 tablespoons olive oil and add salt and pepper to taste. In a bowl, toss the black beans and radishes with the dressing.
To assemble the tacos, fill warmed tortillas with about a quarter cup of the sweet potatoes and onion, then the same portion of black beans and radishes, top with crumbled queso fresco and avocado slices or a dollop or three of guacamole.
Makes 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUNTFORCEMAMA.