Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 1,305.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 56.5 g |
| Dietary Fiber | 12.0 g |
| Sugars | 5.0 g |
| Protein | 15.5 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 18.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 26.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black bean Tacos with diced tomatoes/Green Chiles & cheese
View the full Black bean Tacos with diced tomatoes/Green Chiles & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black bean Tacos with diced tomatoes/Green Chiles & cheese
200 calories of Beans, Black Ranch Style ( 1/2 cup), (2 serving)
100 calories of kroeger Taco Shells, (1 serving)
52 calories of Kroger Mild Cheddar & Monterey Jack Cheese, (0.13 cup)
20 calories of Kroger Diced Tomatoes with Green Chiles, (0.50 cup)
Calories per serving of Black bean Tacos with diced tomatoes/Green Chiles & cheese
200 calories of Beans, Black Ranch Style ( 1/2 cup), (2 serving)
100 calories of kroeger Taco Shells, (1 serving)
52 calories of Kroger Mild Cheddar & Monterey Jack Cheese, (0.13 cup)
20 calories of Kroger Diced Tomatoes with Green Chiles, (0.50 cup)