Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.3 mg |
| Sodium | 438.6 mg |
| Potassium | 223.9 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 11.3 g |
| Sugars | 0.0 g |
| Protein | 8.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 7.2 % |
| Folate | 19.9 % |
| Iron | 6.6 % |
| Magnesium | 10.1 % |
| Manganese | 13.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 4.6 % |
| Selenium | 2.1 % |
| Thiamin | 9.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Black Bean & Feta Tacos
View the full Spicy Black Bean & Feta Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Black Bean & Feta Tacos
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
66 calories of Beans, black, (0.29 cup)
13 calories of Feta Cheese, (0.17 oz)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
Calories per serving of Spicy Black Bean & Feta Tacos
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
66 calories of Beans, black, (0.29 cup)
13 calories of Feta Cheese, (0.17 oz)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
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