(15 Recipes)

Island Pork Recipes

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Member Recipes for Island Pork

Island Pork Tenderloin

Very Good 4.6/5
(84 ratings)
Island Pork Tenderloin

Perfect pork, ready in just 35 minutes.Submitted by: MISSEDMIN

CALORIES: 304.5  |  FAT: 11.7g  |  PROTEIN: 33.5g  |  CARBS: 19.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Island Pork Tenderloin Calories
Slow Cooker Island Pork Roast

Good 3.4/5
(10 ratings)
Slow Cooker Island Pork Roast

I got this recipe from theotherwhitemeat.com when I was looking for something different to cook. It's great served with rice.Submitted by: PINK65

CALORIES: 391  |  FAT: 20.6g  |  PROTEIN: 39.3g  |  CARBS: 10.6g  |  FIBER: 1.4g
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Island Pork

Very Good 4.3/5
(50 ratings)
Island Pork

A taste of the CaribbeanSubmitted by: INTENSIVE

CALORIES: 209.6  |  FAT: 6.9g  |  PROTEIN: 20.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Island Pork Calories
Island Pork with Rice

(no ratings)
Island Pork with Rice

Submitted by: PETEGARRATT1

CALORIES: 472.4  |  FAT: 14.4g  |  PROTEIN: 37.2g  |  CARBS: 45.9g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Island Pork with Rice Calories
P90X Island Pork Tenderloin

Very Good 4.3/5
(10 ratings)
P90X Island Pork Tenderloin

Sweet and spicy pork great alone or in saladSubmitted by: JESS_PORTLAND

CALORIES: 272.5  |  FAT: 9.3g  |  PROTEIN: 31.7g  |  CARBS: 14.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the P90X Island Pork Tenderloin Calories
Crock Pot Island Pork

(no ratings)
Crock Pot Island Pork

Submitted by: TANAGRINEWINGS

CALORIES: 324.3  |  FAT: 10.4g  |  PROTEIN: 48.2g  |  CARBS: 6.8g  |  FIBER: 0.7g
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Island Pork Tenderloin

(no ratings)
Island Pork Tenderloin

Submitted by: JENNALUVSLIFE

CALORIES: 174.5  |  FAT: 7g  |  PROTEIN: 25.1g  |  CARBS: 0.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Island Pork Tenderloin Calories
QCSAHP - South Sea Island Pork Kabobs

(no ratings)
QCSAHP - South Sea Island Pork Kabobs

Recipe is made to be frozen and prepared later.Submitted by: JLOHERN

CALORIES: 364.9  |  FAT: 14g  |  PROTEIN: 50.1g  |  CARBS: 4.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the QCSAHP - South Sea Island Pork Kabobs Calories
PX Island Pork Tenderloin

(no ratings)
PX Island Pork Tenderloin

Phase 1
Level 1Submitted by: AAPETRO

CALORIES: 307.6  |  FAT: 11.7g  |  PROTEIN: 33.5g  |  CARBS: 20g  |  FIBER: 3g
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PX Island Pork Tenderloin Salad

(no ratings)
PX Island Pork Tenderloin Salad

Phase 1
Level 1
2 protein, .5 fruit, 1 vegetableSubmitted by: AAPETRO

CALORIES: 556  |  FAT: 13g  |  PROTEIN: 39g  |  CARBS: 51g  |  FIBER: 0g
Full ingredient & nutrition information of the PX Island Pork Tenderloin Salad Calories
Island Pork Chops

(no ratings)
Island Pork Chops

This is a great pork chop recipe.Submitted by: DANAMARIE7

CALORIES: 596.1  |  FAT: 24.3g  |  PROTEIN: 63.6g  |  CARBS: 26.4g  |  FIBER: 0.5g
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Island style pulled pork sandwiches

Very Good 4.0/5
(1 rating)
Island style pulled pork sandwiches

Sunset Magazine, March 2009Submitted by: JVEDOCK

CALORIES: 567.8  |  FAT: 36.2g  |  PROTEIN: 37.4g  |  CARBS: 21.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Island style pulled pork sandwiches Calories
Island Pork (Vivian's)

(no ratings)
Island Pork (Vivian's)

Submitted by: DAFFAKNEE

CALORIES: 314.9  |  FAT: 8.8g  |  PROTEIN: 33.4g  |  CARBS: 24.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Island Pork (Vivian's) Calories
Island Pork

(no ratings)
Island Pork

A spicy and sweet meal fit for the family. It's also a favourite with our guests.Submitted by: QUELCHLO

CALORIES: 328.7  |  FAT: 10.7g  |  PROTEIN: 26.5g  |  CARBS: 31.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Island Pork Calories
Island Jerk Pork

(no ratings)
Island Jerk Pork

Submitted by: JAMIERDH

CALORIES: 327.3  |  FAT: 20.4g  |  PROTEIN: 31.5g  |  CARBS: 3.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Island Jerk Pork Calories