QCSAHP - South Sea Island Pork Kabobs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 364.9
- Total Fat: 14.0 g
- Cholesterol: 134.2 mg
- Sodium: 96.3 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 4.1 g
- Protein: 50.1 g
View full nutritional breakdown of QCSAHP - South Sea Island Pork Kabobs calories by ingredient
Introduction
Recipe is made to be frozen and prepared later. Recipe is made to be frozen and prepared later.Number of Servings: 4
Ingredients
-
1 1/2 pound Pork Tenderloin
2 tablespoon Pineapple Juice, Concentrate
1 tablespoon Ginger, fresh
2 tablespoon Lime Juice
2 teaspoon Rum, Dark
1/3 cup water
Directions
To prepare for group:
1. Cut pork into 2 inch cubes.
2. Combine all remaining ingredients and add to pork cubes.
3. Freeze flat.
Cooking day:
1. Thaw.
2. Thread pork cubes on skewers.
3. Grill 6 inches from heat for 10-15 minutes, rotating the skewers.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLOHERN.
1. Cut pork into 2 inch cubes.
2. Combine all remaining ingredients and add to pork cubes.
3. Freeze flat.
Cooking day:
1. Thaw.
2. Thread pork cubes on skewers.
3. Grill 6 inches from heat for 10-15 minutes, rotating the skewers.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLOHERN.