Island Pork (Vivian's)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 314.9
- Total Fat: 8.8 g
- Cholesterol: 94.5 mg
- Sodium: 608.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 0.3 g
- Protein: 33.4 g
View full nutritional breakdown of Island Pork (Vivian's) calories by ingredient
Number of Servings: 9
Ingredients
-
Rub:
2 tsp. salt
1/2 tsp. pepper (seasoned pepper)
1 tsp. cumin
1 tsp. chili powder
1 tsp. cinnamon
Glaze:
1 cup brown sugar(packed)
2 Tbs. minced garlic
1 Tbs. Tabasco suace.
2 pork Tenderloins (together weighing 2 1/2 LBS.)
Preheat oven to 350 degrees.
Mix rub and rub on all sides of tenderloins. Heat 2 TBS olive oil till it is smoking and brown tenderloins for a total of 4 minutes.
Spoon glaze on hot browned loins and roast in oven until temp reads 140 degrees or cook 20-30 minutes. Don't cook too long as it will dry out.
Slice in 1/2" medallions, and cover with sauce.
Directions
Preheat oven to 350 degrees.
Mix rub and rub on all sides of tenderloins. Heat 2 TBS olive oil till it is smoking and brown tenderloins for a total of 4 minutes.
Spoon glaze on hot browned loins and roast in oven until temp reads 140 degrees or cook 20-30 minutes. Don't cook too long as it will dry out.
Slice in 1/2" medallions, and cover with sauce.
Makes approximately 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user DAFFAKNEE.
Mix rub and rub on all sides of tenderloins. Heat 2 TBS olive oil till it is smoking and brown tenderloins for a total of 4 minutes.
Spoon glaze on hot browned loins and roast in oven until temp reads 140 degrees or cook 20-30 minutes. Don't cook too long as it will dry out.
Slice in 1/2" medallions, and cover with sauce.
Makes approximately 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user DAFFAKNEE.