Island Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 174.5
- Total Fat: 7.0 g
- Cholesterol: 67.2 mg
- Sodium: 354.1 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 2.4 g
- Protein: 25.1 g
View full nutritional breakdown of Island Pork Tenderloin calories by ingredient
Number of Servings: 4
Ingredients
-
Salt, .5 tsp
Pepper, black, .25 tsp
Epicure Chili Seasoning, .166 tbsp
*Cumin - ground (1 tsp), .5 tsp
Cinnamon, ground, .5 tsp
Garlic, 1.5 tsp
Tabasco Sauce, 1.5 tsp
Pork Tenderloin, 16 oz
Directions
Preheat oven to 350
Stir together pepper, salt, cumin, chili powder and cinnamon the coat pork
Brown either side for 4 minutes in a skillet
Stir together brown sugar, tabasco and garlic and pour over top of the pork in the roasting pan
Cook for 20 mins
Number of Servings: 4
Recipe submitted by SparkPeople user JENNALUVSLIFE.
Stir together pepper, salt, cumin, chili powder and cinnamon the coat pork
Brown either side for 4 minutes in a skillet
Stir together brown sugar, tabasco and garlic and pour over top of the pork in the roasting pan
Cook for 20 mins
Number of Servings: 4
Recipe submitted by SparkPeople user JENNALUVSLIFE.