Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.8 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 64.7 mg |
| Sodium | 883.2 mg |
| Potassium | 484.7 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 9.5 g |
| Sugars | 1.6 g |
| Protein | 24.3 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.3 % |
| Copper | 1.4 % |
| Folate | 0.8 % |
| Iron | 11.6 % |
| Magnesium | 6.9 % |
| Manganese | 0.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 17.8 % |
| Riboflavin | 9.6 % |
| Selenium | 7.5 % |
| Thiamin | 1.5 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef enchiladas
View the full Beef enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef enchiladas
200 calories of Chili No Beans- Wolf Brand Chili, (0.50 cup)
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
19 calories of Ricos Nacho cheese Cups, 1 cup, 99g, (14.58 gram(s))
13 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.04 cup)
Calories per serving of Beef enchiladas
200 calories of Chili No Beans- Wolf Brand Chili, (0.50 cup)
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
19 calories of Ricos Nacho cheese Cups, 1 cup, 99g, (14.58 gram(s))
13 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.04 cup)
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