Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 247.4
Total Fat 7.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 22.4 mg
Sodium 1,058.7 mg
Potassium 487.5 mg
Total Carbohydrate 18.2 g
Dietary Fiber 8.1 g
Sugars 1.0 g
Protein 24.7 g
Vitamin A 11.6 %
Vitamin B-12 9.7 %
Vitamin B-6 13.5 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 16.4 %
Copper 6.8 %
Folate 6.6 %
Iron 11.5 %
Magnesium 6.0 %
Manganese 5.2 %
Niacin 10.5 %
Pantothenic Acid 20.2 %
Phosphorus 30.5 %
Riboflavin 20.6 %
Selenium 36.4 %
Thiamin 28.3 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild West Breakfast Burrito

View the full Wild West Breakfast Burrito Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild West Breakfast Burrito

80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Salsa, (1 tbsp)


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