(Top 500 Recipes)

Low Carb Hashbrowns Made From Cauliflower Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Low Carb Hashbrowns Made From Cauliflower

Mock Mashed Potatoes

Very Good 4.4/5
(7 ratings)
Mock Mashed Potatoes

Mashed cauliflower that is a great low-carb substitute for mashed potatoesSubmitted by: AMYMATTA

CALORIES: 75.3  |  FAT: 4.7g  |  PROTEIN: 3g  |  CARBS: 7.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mock Mashed Potatoes Calories
Crock Pot Breakfast Casserole

Very Good 4.3/5
(4 ratings)
Crock Pot Breakfast Casserole

Super Simple dish to prepare the night before and have a nice hot breakfast the next morning, or perfect for a holiday brunch!Submitted by: DESIREE_D

CALORIES: 363.3  |  FAT: 13.6g  |  PROTEIN: 21.2g  |  CARBS: 2.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Crock Pot Breakfast Casserole Calories
Tatertot casserole

Good 3.3/5
(4 ratings)
Tatertot casserole

Submitted by: KLYN2006

CALORIES: 267.6  |  FAT: 17.8g  |  PROTEIN: 9.2g  |  CARBS: 17.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tatertot casserole Calories
Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Hash Brown Quiche

Very Good 4.4/5
(7 ratings)
Hash Brown Quiche

Hashbrowns form the base to this tasty quicheSubmitted by: ROSE_OF_SHARON

CALORIES: 106.7  |  FAT: 5.1g  |  PROTEIN: 6.7g  |  CARBS: 8.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Hash Brown Quiche Calories
Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Hamburger Stroganoff Low Carb

Incredible! 5.0/5
(4 ratings)
Hamburger Stroganoff Low Carb

The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count.Submitted by: THEEYE

CALORIES: 512  |  FAT: 40.3g  |  PROTEIN: 25.6g  |  CARBS: 12.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Hamburger Stroganoff Low Carb Calories
Cauliflower Mash

Very Good 4.6/5
(14 ratings)
Cauliflower Mash

Great Substitute For Mashed PotatoesSubmitted by: COWGIRLSRM

CALORIES: 28.5  |  FAT: 0.2g  |  PROTEIN: 2.9g  |  CARBS: 5.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cauliflower Mash Calories
Mashed Cauliflower

Very Good 4.0/5
(5 ratings)
Mashed Cauliflower

This will satisfy your mashed potato craving.Submitted by: SYDLOR

CALORIES: 94.9  |  FAT: 4.4g  |  PROTEIN: 5.5g  |  CARBS: 11.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Mashed Cauliflower Calories
Quick Fried Cauliflower

Very Good 4.3/5
(9 ratings)
Quick Fried Cauliflower

This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices.Submitted by: SELKIE1964

CALORIES: 77.4  |  FAT: 5.3g  |  PROTEIN: 1.9g  |  CARBS: 7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Quick Fried Cauliflower Calories
Creamy Garlic Mashed Cauliflower

Very Good 4.0/5
(9 ratings)
Creamy Garlic Mashed Cauliflower

My husband and I have been having fun turning our old fatty favorites in healthful options, and this one tastes even better than the original.Submitted by: TOASTERGIRL

CALORIES: 96.4  |  FAT: 5.9g  |  PROTEIN: 3.2g  |  CARBS: 10.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Creamy Garlic Mashed Cauliflower Calories
cauliflower-mashed

Very Good 4.1/5
(8 ratings)
cauliflower-mashed

delicious and nutritious-instead of potatoesSubmitted by: MINNIE

CALORIES: 115.1  |  FAT: 6.4g  |  PROTEIN: 5g  |  CARBS: 14g  |  FIBER: 6.4g
Full ingredient & nutrition information of the cauliflower-mashed Calories
Cauliflower Cheddar Gratin with Horseradish Crumbs

Very Good 4.4/5
(10 ratings)
Cauliflower Cheddar Gratin with Horseradish Crumbs

An incredibly delicious way to make cauliflower that has a kick and crunch.Submitted by: WAZAROO

CALORIES: 127.6  |  FAT: 5.2g  |  PROTEIN: 8.2g  |  CARBS: 13.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Cauliflower Cheddar Gratin with Horseradish Crumbs Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Farmers Breakfast

Very Good 4.2/5
(13 ratings)
Farmers Breakfast

Easy breakfast cassarole that everyone will enjoy!Submitted by: GOLFINGIRL

CALORIES: 222.5  |  FAT: 10.8g  |  PROTEIN: 18.9g  |  CARBS: 12.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Farmers Breakfast Calories
Cauliflower Broccoli bake

Very Good 4.0/5
(8 ratings)
Cauliflower Broccoli bake

Submitted by: HEIDI14DAN

CALORIES: 112.7  |  FAT: 7.7g  |  PROTEIN: 6.5g  |  CARBS: 5.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cauliflower Broccoli bake Calories
Low Carb Chocolate Globs

Good 3.6/5
(11 ratings)
Low Carb Chocolate Globs

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!Submitted by: JEZWYN

CALORIES: 61.5  |  FAT: 5.8g  |  PROTEIN: 1.2g  |  CARBS: 2.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low Carb Chocolate Globs Calories
Hashbrown Casserole

Very Good 4.6/5
(5 ratings)
Hashbrown Casserole

This is my attempt to make a classic casserole a little lighter... we take it to all sorts of events and everyone always loves it! Submitted by: MGIBSON83

CALORIES: 184.2  |  FAT: 8.8g  |  PROTEIN: 7.4g  |  CARBS: 18.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Hashbrown Casserole Calories
Tuna Salad with Mustard (no mayo)

Very Good 4.0/5
(4 ratings)
Tuna Salad with Mustard (no mayo)

I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion! Submitted by: KRAVMAGAGIRL

CALORIES: 77.5  |  FAT: 1g  |  PROTEIN: 12.4g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tuna Salad with Mustard (no mayo) Calories
Grilled Caribbean Chicken

Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
Low sugar, low fat, peanut butter cookies

Very Good 4.5/5
(30 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
YUMMY Holiday Pumpkin Muffins

Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
Dreamsicle Dessert

Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
Cheesy Mash Cauliflower

Very Good 4.6/5
(31 ratings)
Cheesy Mash Cauliflower

This is a great low-cal alternative to mash potatoes. Surprisingly, I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!Submitted by: MOMMYBUTTERFLY

CALORIES: 88.6  |  FAT: 4.9g  |  PROTEIN: 6.8g  |  CARBS: 5.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cheesy Mash Cauliflower Calories
Twice Baked Cauliflower

Incredible! 5.0/5
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES: 154.6  |  FAT: 9.9g  |  PROTEIN: 10.2g  |  CARBS: 5.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
Quick Microwave Hollandaise Sauce

Incredible! 5.0/5
(4 ratings)
Quick Microwave Hollandaise Sauce

Hollandaise sauce is a wonderful naturally low-carb topping for omelets and quiches as well as Eggs Benedict, broccoli, asparagus, Veal Oscar, and many other foods. Making one the traditional way (double-boiler) is really not necessary. You can make hollandaise sauce for one person in less than 5 minutes using ready-at-hand ingredients, utensils and a bit of microwave cookery know-how.Submitted by: FREEBIRDMOM

CALORIES: 157  |  FAT: 15.9g  |  PROTEIN: 2.8g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Quick Microwave Hollandaise Sauce Calories
Roasted Cauliflower Bites

Very Good 4.8/5
(4 ratings)
Roasted Cauliflower Bites

Submitted by: SLONGRIE8535

CALORIES: 67.6  |  FAT: 3.5g  |  PROTEIN: 0.1g  |  CARBS: 0.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Roasted Cauliflower Bites Calories
Oatmeal protein pancakes

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
low carb pizza

Very Good 4.6/5
(10 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES: 154.2  |  FAT: 7.2g  |  PROTEIN: 13g  |  CARBS: 18.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the low carb pizza Calories