Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
- Calories 363.3
- Total Fat 13.6 g
- Saturated Fat 5.9 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.9 g
- Cholesterol 360.0 mg
- Sodium 881.9 mg
- Potassium 130.0 mg
- Total Carbohydrate 2.9 g
- Dietary Fiber 0.1 g
- Sugars 1.3 g
- Protein 21.2 g
- Vitamin A 15.3 %
- Vitamin B-12 14.3 %
- Vitamin B-6 5.7 %
- Vitamin C 1.3 %
- Vitamin D 12.9 %
- Vitamin E 4.0 %
- Calcium 38.7 %
- Copper 0.8 %
- Folate 9.1 %
- Iron 8.8 %
- Magnesium 2.6 %
- Manganese 1.6 %
- Niacin 0.4 %
- Pantothenic Acid 10.3 %
- Phosphorus 15.7 %
- Riboflavin 25.1 %
- Selenium 34.2 %
- Thiamin 3.4 %
- Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Breakfast Casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Breakfast Casserole
140 calories of Hashbrown, (1 serving)
108 calories of Egg, fresh, whole, raw, (1.50 large)
64 calories of 2% Milk cheddar jack shredded, (0.20 cup)
36 calories of Jennie-O Extra Lean Turkey Ham, (1.20 oz)
10 calories of Milk, 1%, (0.10 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Crock Pot Breakfast Casserole
140 calories of Hashbrown, (1 serving)
108 calories of Egg, fresh, whole, raw, (1.50 large)
64 calories of 2% Milk cheddar jack shredded, (0.20 cup)
36 calories of Jennie-O Extra Lean Turkey Ham, (1.20 oz)
10 calories of Milk, 1%, (0.10 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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