(7 Recipes)

Parmesean Tilapia Recipes

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Member Recipes for Parmesean Tilapia

Very Good 4.6/5
(7 ratings)

Parmesean Crusted Tilapia

CALORIES: 273.9 | FAT: 18.4g | PROTEIN: 32.9g | CARBS: 14.5g | FIBER: 1g

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Good 3.3/5
(4 ratings)

Rosemary and tomato tilapia with parmesean basil noodles

CALORIES: 691.6 | FAT: 32.3g | PROTEIN: 39.8g | CARBS: 69.4g | FIBER: 10.7g

Very Good 4.0/5
(1 rating)

Parmesean Cheese Tilapia

This is a quick and delicious way to prepare Tilapia.

CALORIES: 163.8 | FAT: 3.6g | PROTEIN: 26.3g | CARBS: 0.5g | FIBER: 0.4g

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(no ratings)

Creamy Parmesean Tilapia

Broiled tilapia with a creamy parmesen sauce

CALORIES: 269.8 | FAT: 18.9g | PROTEIN: 22.8g | CARBS: 4.3g | FIBER: 0.5g

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(no ratings)

Parmesean Crusted Tilapia Fillets

CALORIES: 253.7 | FAT: 11.2g | PROTEIN: 35.6g | CARBS: 2.2g | FIBER: 0.2g

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(no ratings)

Pecan parmesean Tilapia

CALORIES: 379.7 | FAT: 20.6g | PROTEIN: 45.6g | CARBS: 2.9g | FIBER: 1.4g

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(no ratings)

Parmesean Potato Flake Tilapia Filet

Baked Tilapia Filets

CALORIES: 174.8 | FAT: 5.3g | PROTEIN: 28.9g | CARBS: 3.2g | FIBER: 0.2g

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