(Top 500 Recipes)

No Sugar Recipes

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From the SparkRecipes Kitchen

Sugar Cookies

Very Good 4.0/5
(29 ratings)
Sugar Cookies

Low-cal cookies have never tasted so good! Add color and flare with your favorite decorations.

CALORIES: 78.3  |  FAT: 3.8g  |  PROTEIN: 0.9g  |  CARBS: 10.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sugar Cookies Calories
No Added Sugar Pumpkin-Apple Butter

Very Good 4.4/5
(67 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar!

CALORIES: 20.6  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Added Sugar Pumpkin-Apple Butter Calories
Frosted Lofthouse-Style Sugar Cookies

Very Good 4.0/5
(33 ratings)
Frosted Lofthouse-Style Sugar Cookies

Just like grandma used to make! These sugar cookies are light and fluffy. The secret is sour cream!

CALORIES: 142  |  FAT: 4.8g  |  PROTEIN: 1.9g  |  CARBS: 22.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Frosted Lofthouse-Style Sugar Cookies Calories

Member Recipes for No Sugar

Sugar-Free Pumpkin Cheesecake

Good 3.8/5
(38 ratings)
Sugar-Free Pumpkin Cheesecake

This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon.

CALORIES: 232.7  |  FAT: 19.3g  |  PROTEIN: 9.2g  |  CARBS: 10g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sugar-Free Pumpkin Cheesecake Calories
Low sugar, low fat, peanut butter cookies

Very Good 4.4/5
(32 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
Low-Carb, Sugar-Free Peanut Butter Cookies

Very Good 4.4/5
(59 ratings)
Low-Carb, Sugar-Free Peanut Butter Cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings!

CALORIES: 95.3  |  FAT: 8.1g  |  PROTEIN: 4.2g  |  CARBS: 3.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low-Carb, Sugar-Free Peanut Butter Cookies Calories
Cinnamon Sugar Popcorn

Very Good 4.6/5
(41 ratings)
Cinnamon Sugar Popcorn

Low calorie snack the kids will enjoy

CALORIES: 60.6  |  FAT: 1.9g  |  PROTEIN: 1.6g  |  CARBS: 13.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cinnamon Sugar Popcorn Calories
Brown Sugar-Mustard Pork Chops

Very Good 4.4/5
(228 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!

CALORIES: 228.1  |  FAT: 7.8g  |  PROTEIN: 20.7g  |  CARBS: 24.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Brown Sugar-Mustard Pork Chops Calories
Fresh cranberry sauce, No added sugar

Very Good 4.6/5
(37 ratings)
Fresh cranberry sauce, No added sugar

wonderful, no one ever guesses that this is sugar free and Never have any left overs

CALORIES: 24.3  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 5.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Fresh cranberry sauce, No added sugar Calories
Christmas Sugar Cookies

Very Good 4.5/5
(4 ratings)
Christmas Sugar Cookies

CALORIES: 152.4  |  FAT: 7.4g  |  PROTEIN: 1.1g  |  CARBS: 20.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Christmas Sugar Cookies Calories
Broiled Sugar and Spice Grapefruit

Good 3.3/5
(4 ratings)
Broiled Sugar and Spice Grapefruit

Eat both halves as one serving or 1/2 serving with bigger breakfast!

CALORIES: 127.1  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 33.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broiled Sugar and Spice Grapefruit Calories
Sugar Free Fiber One Peanut Butter Cookies

Very Good 4.1/5
(11 ratings)
Sugar Free Fiber One Peanut Butter Cookies

A great protein and fiber filled snack that tastes great.

CALORIES: 67.1  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 5.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sugar Free Fiber One Peanut Butter Cookies Calories
Home made Apple Sauce - No sugar added

Very Good 4.6/5
(7 ratings)
Home made Apple Sauce - No sugar added

Home Made Apple Sauce - No sugar added

CALORIES: 55.9  |  FAT: 1g  |  PROTEIN: 0.4g  |  CARBS: 13.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Home made Apple Sauce - No sugar added Calories
Low-Fat Sugar Free Carrot Cake

Very Good 4.5/5
(8 ratings)
Low-Fat Sugar Free Carrot Cake

ou'd never guess that this healthy carrot cake is both low-fat and sugar-free! Feel free to substitute any nuts of your choice for the walnuts (we love it with pecans, too).

CALORIES: 122  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 24.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low-Fat Sugar Free Carrot Cake Calories
Sugar Free Chocolate Zucchini Cake

Very Good 4.7/5
(7 ratings)
Sugar Free Chocolate Zucchini Cake

Moist and oh so yummy!

CALORIES: 199.3  |  FAT: 10g  |  PROTEIN: 6.2g  |  CARBS: 29.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Sugar Free Chocolate Zucchini Cake Calories
Low-Sugar Chocolate-Cheesecake Protein Pudding

Good 3.9/5
(52 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 19.3g  |  CARBS: 12.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
Pineapple & Brown Sugar Baked Ham Slices

Very Good 4.3/5
(4 ratings)
Pineapple & Brown Sugar Baked Ham Slices

This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham, brown sugar blend splenda and a can of pineapple in it's own juice make a delicious dinner entreƩ

CALORIES: 134.3  |  FAT: 2.8g  |  PROTEIN: 11g  |  CARBS: 14.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pineapple & Brown Sugar Baked Ham Slices Calories
PrairieHarpy's Sugar Free Trash Fudge

Very Good 4.5/5
(4 ratings)
PrairieHarpy's Sugar Free Trash Fudge

Very yummy, but nutritionally empty!

CALORIES: 80.8  |  FAT: 1.8g  |  PROTEIN: 0.6g  |  CARBS: 27.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the PrairieHarpy's Sugar Free Trash Fudge Calories
Mixed Fruit (nearly) Sugar-Free Trifle

Very Good 4.6/5
(11 ratings)
Mixed Fruit (nearly) Sugar-Free Trifle

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.

CALORIES: 235.7  |  FAT: 6.6g  |  PROTEIN: 7.6g  |  CARBS: 41.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mixed Fruit (nearly) Sugar-Free Trifle Calories
Garlic Brown Sugar Chicken

Very Good 4.4/5
(1504 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family loves

CALORIES: 166.4  |  FAT: 8g  |  PROTEIN: 19.4g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic Brown Sugar Chicken Calories
Brown Sugar Rhubarb Chicken

Very Good 4.6/5
(8 ratings)
Brown Sugar Rhubarb Chicken

For the late summer months, this mildly sweet and tart chicken dish is a warm, cozy meal. It's a great way to use your rhubarb!

CALORIES: 196  |  FAT: 8.7g  |  PROTEIN: 14g  |  CARBS: 15.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Brown Sugar Rhubarb Chicken Calories
Maple Country Style Pork Ribs (Low Sugar)

Very Good 4.2/5
(69 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.

CALORIES: 188.4  |  FAT: 9.4g  |  PROTEIN: 22.3g  |  CARBS: 2.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Maple Country Style Pork Ribs (Low Sugar) Calories
Old Fashioned Cut Out Sugar Cookies

Very Good 4.5/5
(26 ratings)
Old Fashioned Cut Out Sugar Cookies

These are fun for the family to make and to eat!

CALORIES: 53.7  |  FAT: 1.9g  |  PROTEIN: 0.8g  |  CARBS: 8.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Old Fashioned Cut Out Sugar Cookies Calories
Sugar-Free Chocolate Truffles

Very Good 4.5/5
(13 ratings)
Sugar-Free Chocolate Truffles

CALORIES: 116.5  |  FAT: 11.9g  |  PROTEIN: 2.8g  |  CARBS: 6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Sugar-Free Chocolate Truffles Calories
Brown Sugar, Flax & Oatmeal Pancakes

Very Good 4.4/5
(8 ratings)
Brown Sugar, Flax & Oatmeal Pancakes

A Change up to your typical pancakes! These pancakes will keep you full longer and are full of things that are good for you!!!!

CALORIES: 130  |  FAT: 2.4g  |  PROTEIN: 5.6g  |  CARBS: 22.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Brown Sugar, Flax & Oatmeal Pancakes Calories
Grammy's Chocolate Mousse (VERY low fat/sugar)

Very Good 4.7/5
(23 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

CALORIES: 55.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grammy's Chocolate Mousse (VERY low fat/sugar) Calories
Low-Fat, No Sugar Added Healthy Applesauce Bread

Very Good 4.3/5
(6 ratings)
Low-Fat, No Sugar Added Healthy Applesauce Bread

Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat!

CALORIES: 74.8  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 16.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat, No Sugar Added Healthy Applesauce Bread Calories
Low-Fat No Sugar Added Pineapple-Upside Down Cake

Good 3.5/5
(12 ratings)
Low-Fat No Sugar Added Pineapple-Upside Down Cake

Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.

CALORIES: 126  |  FAT: 3.2g  |  PROTEIN: 2.3g  |  CARBS: 22.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Fat No Sugar Added Pineapple-Upside Down Cake Calories
High-Protein, Low-Sugar Chocolate Granola

Very Good 4.2/5
(13 ratings)
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!

CALORIES: 157.1  |  FAT: 5.1g  |  PROTEIN: 7.2g  |  CARBS: 21.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the High-Protein, Low-Sugar Chocolate Granola Calories
Sugar Free Chocolate Cake

Good 3.4/5
(10 ratings)
Sugar Free Chocolate Cake











R>Comments:
For anyone who wants their "chocolate fix", but can't have the sugar that is used in most cakes, here' a delicious recipe for you. Enjoy!



CALORIES: 173.4  |  FAT: 10g  |  PROTEIN: 4.6g  |  CARBS: 18.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sugar Free Chocolate Cake Calories
Sugar Free - Low Fat - Low Cal Banana Bread!

Very Good 4.4/5
(20 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!

CALORIES: 40.1  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sugar Free - Low Fat - Low Cal Banana Bread! Calories
Easy Sugar Cookie Recipe

Very Good 4.3/5
(4 ratings)
Easy Sugar Cookie Recipe

Quick and easy sugar cookies! They are really good, plain or with candies in them. Found this on allrecipes.com and modified to make them healthier.

CALORIES: 78.2  |  FAT: 3.5g  |  PROTEIN: 1g  |  CARBS: 11.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Easy Sugar Cookie Recipe Calories
brown sugar meatloaf

Very Good 4.6/5
(5 ratings)
brown sugar meatloaf

CALORIES: 325.7  |  FAT: 19.6g  |  PROTEIN: 17.8g  |  CARBS: 17g  |  FIBER: 0.4g
Full ingredient & nutrition information of the brown sugar meatloaf Calories