Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.7 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 19.2 mg |
| Sodium | 556.9 mg |
| Potassium | 382.8 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 9.7 g |
| Protein | 7.6 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 16.8 % |
| Copper | 3.4 % |
| Folate | 4.2 % |
| Iron | 4.9 % |
| Magnesium | 5.5 % |
| Manganese | 6.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 14.5 % |
| Riboflavin | 13.1 % |
| Selenium | 4.4 % |
| Thiamin | 4.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Fruit (nearly) Sugar-Free Trifle
View the full Mixed Fruit (nearly) Sugar-Free Trifle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Fruit (nearly) Sugar-Free Trifle
59 calories of Neufchatel Cheese, (0.80 oz)
40 calories of Cake, angel food, sugar free, (0.40 serving)
33 calories of Milk, nonfat, (0.40 cup)
21 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.15 cup)
16 calories of Cool Whip Lite, (0.80 serving)
14 calories of Jell-o Pudding, Fat Free, Sugar Free - Chocolate Fudge (as packaged), (0.40 serving)
12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))
12 calories of Nectarines, (0.20 cup slices)
10 calories of Jell-o Pudding, Fat Free, Sugar Free - Cheesecake (as packaged), (0.40 serving)
9 calories of Strawberries, fresh, (0.20 cup, halves)
9 calories of Organic Blue Agave Nectar, (0.15 tbsp)
2 calories of Granulated Sugar, (0.10 tsp)
Calories per serving of Mixed Fruit (nearly) Sugar-Free Trifle
59 calories of Neufchatel Cheese, (0.80 oz)
40 calories of Cake, angel food, sugar free, (0.40 serving)
33 calories of Milk, nonfat, (0.40 cup)
21 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.15 cup)
16 calories of Cool Whip Lite, (0.80 serving)
14 calories of Jell-o Pudding, Fat Free, Sugar Free - Chocolate Fudge (as packaged), (0.40 serving)
12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))
12 calories of Nectarines, (0.20 cup slices)
10 calories of Jell-o Pudding, Fat Free, Sugar Free - Cheesecake (as packaged), (0.40 serving)
9 calories of Strawberries, fresh, (0.20 cup, halves)
9 calories of Organic Blue Agave Nectar, (0.15 tbsp)
2 calories of Granulated Sugar, (0.10 tsp)
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