(94 Recipes)

Lo Carb Recipes

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Member Recipes for Lo Carb

Lo carb Pork Rind Waffles

Very Good 4.6/5
(5 ratings)
Lo carb Pork Rind Waffles

This is a low carb waffle recipe that uses pork rinds instead of flour (and amazingly doesn't taste a bit like pork rinds). I found it on forum.lowcarber.org. I have modified it to increase splenda, vanilla and cinnamon amounts. It freezes well, and yu can pop them into the toaster in the mornings.

CALORIES: 239.5  |  FAT: 18.5g  |  PROTEIN: 15.6g  |  CARBS: 1.5g  |  FIBER: 0.1g
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 Lo Carb Egg Muffins

(no ratings)
Lo Carb Egg Muffins

Atkins induction friendly breakfast egg muffins. Easy to make, easy to store, easy to eat. Make a batch and have them on hand for a quick breakfast or snack on the go.

CALORIES: 137.5  |  FAT: 10.4g  |  PROTEIN: 9.6g  |  CARBS: 1.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lo Carb Egg Muffins Calories
Lo Carb Cheese Crust with bacon Pizza

(no ratings)
Lo Carb Cheese Crust with bacon Pizza

CALORIES: 186.6  |  FAT: 13.1g  |  PROTEIN: 15.4g  |  CARBS: 1.3g  |  FIBER: 0g
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Lo Carb Gluten Free Bread

(no ratings)
Lo Carb Gluten Free Bread

BREAD

CALORIES: 156.3  |  FAT: 14g  |  PROTEIN: 6.2g  |  CARBS: 3.5g  |  FIBER: 1.5g
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Lo Carb Thai Peanut Chicken

(no ratings)
Lo Carb Thai Peanut Chicken

A great lo carb option for Thai style food. It is packed full of healthy vegetables. I omitted any kind of noodles or rice and used mung bean sprouts instead. It was delish! This recipe is very versatile. You can swap out any kind of veggies you would prefer instead of the ones I used. My whole family enjoyed this meal and even my 11 year old said it is a definite "do again". You could also make it vegetarian by substituting tofu for the chicken.

CALORIES: 280.9  |  FAT: 14.4g  |  PROTEIN: 23.9g  |  CARBS: 12.9g  |  FIBER: 2.7g
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Bread - Lo-carb, hi-fibre, hi-protein

(no ratings)
Bread - Lo-carb, hi-fibre, hi-protein

A great bread for diabetics. High fibre, high in protein, and about 16g net carbs per 100g serving. Makes 2 loaves in standard 5*9" loaf pans. If you have high sided bread pans, even better!

CALORIES: 278.9  |  FAT: 15.2g  |  PROTEIN: 13.9g  |  CARBS: 23.8g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Bread - Lo-carb, hi-fibre, hi-protein Calories
Lo-carb Shortbread cookies (Keto-friendly)

(no ratings)
Lo-carb Shortbread cookies (Keto-friendly)

Delicious, with a nice shortbread texture, and great for anyone on a lo-carb diet. This used almond flour, butter, Keto-flour mix, and Erythritol-based sweetener.

CALORIES: 75.4  |  FAT: 6.5g  |  PROTEIN: 2.4g  |  CARBS: 2.8g  |  FIBER: 1.9g
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Lo Carb Honey Chili Chicken

(no ratings)
Lo Carb Honey Chili Chicken

Lo carb version of my favorite oriental hot/sour chicken
Adjust the Sriracha to taste, I like it HOT

CALORIES: 632.7  |  FAT: 31.8g  |  PROTEIN: 44.2g  |  CARBS: 54.1g  |  FIBER: 16.6g
Full ingredient & nutrition information of the Lo Carb Honey Chili Chicken Calories
Really Lo-Carb Almond Walnut Biscotti

(no ratings)
Really Lo-Carb Almond Walnut Biscotti

A lo-carb (3 gram) crunchy bar to have with coffee in the morning

CALORIES: 122.3  |  FAT: 10.1g  |  PROTEIN: 5.4g  |  CARBS: 5.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Really Lo-Carb Almond Walnut Biscotti Calories
lo carb chicken wrap

Good 3.6/5
(5 ratings)
lo carb chicken wrap

an alternative to sandwich

Full ingredient & nutrition information of the lo carb chicken wrap Calories
lo carb chicken wrap

(no ratings)
lo carb chicken wrap

an alternative to sandwich

Full ingredient & nutrition information of the lo carb chicken wrap Calories
lo carb zucchini muffins

(no ratings)
lo carb zucchini muffins

little work big taste

CALORIES: 120  |  FAT: 8.6g  |  PROTEIN: 6.9g  |  CARBS: 6.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the lo carb zucchini muffins Calories
lo carb turkey sausage

(no ratings)
lo carb turkey sausage

quick and easy ...yummy taste

CALORIES: 611.7  |  FAT: 33.3g  |  PROTEIN: 68.8g  |  CARBS: 5.8g  |  FIBER: 0.7g
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Lo Carb Peanut Butter Cookiesw

(no ratings)
Lo Carb Peanut Butter Cookiesw

CALORIES: 43.7  |  FAT: 37g  |  PROTEIN: 1.9g  |  CARBS: 2.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lo Carb Peanut Butter Cookiesw Calories
Lo carb version of Snappy Crab Soup

(no ratings)
Lo carb version of Snappy Crab Soup

CALORIES: 335.2  |  FAT: 25.5g  |  PROTEIN: 19.6g  |  CARBS: 6.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lo carb version of Snappy Crab Soup Calories
Lo Carb Lobster Bisque

(no ratings)
Lo Carb Lobster Bisque

CALORIES: 292.5  |  FAT: 18.9g  |  PROTEIN: 12.5g  |  CARBS: 10.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Lo Carb Lobster Bisque Calories
LO-CARB MEXICAN LASAGNA

Bad 1.0/5
(2 ratings)
LO-CARB MEXICAN LASAGNA

CALORIES: 254.1  |  FAT: 19.8g  |  PROTEIN: 14.7g  |  CARBS: 3.8g  |  FIBER: 1g
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Lo-carb Pumpkin Roll

(no ratings)
Lo-carb Pumpkin Roll

Lo carb version of a family favorite!

CALORIES: 163.2  |  FAT: 12.3g  |  PROTEIN: 5.2g  |  CARBS: 8.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Lo-carb Pumpkin Roll Calories
Lo-Carb Taco Salad

(no ratings)
Lo-Carb Taco Salad

A low-carb alternative to this favorite meal

CALORIES: 652.3  |  FAT: 35.6g  |  PROTEIN: 31.8g  |  CARBS: 13.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Lo-Carb Taco Salad Calories
Lo Carb Zucchini Pancakes

(no ratings)
Lo Carb Zucchini Pancakes

Like Tradtional Potato Pancakes, fried Thin and served with Sour Cream

CALORIES: 121.3  |  FAT: 10.6g  |  PROTEIN: 3.6g  |  CARBS: 3.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Lo Carb Zucchini Pancakes Calories
Prins Lo Carb Bacon n Egg Quiche

(no ratings)
Prins Lo Carb Bacon n Egg Quiche

Add anything your heart desires, whatever leftovers might be in your fridge for a satisfying fuel!

CALORIES: 268.9  |  FAT: 18.3g  |  PROTEIN: 21.8g  |  CARBS: 5.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Prins Lo Carb Bacon n Egg Quiche Calories
lo-carb milk

(no ratings)
lo-carb milk

lo-carb milk homeade

CALORIES: 142.6  |  FAT: 11g  |  PROTEIN: 4.6g  |  CARBS: 6.8g  |  FIBER: 0g
Full ingredient & nutrition information of the lo-carb milk Calories
Lo-carb taco soup

(no ratings)
Lo-carb taco soup

CALORIES: 217.2  |  FAT: 15.5g  |  PROTEIN: 14g  |  CARBS: 4.7g  |  FIBER: 0.7g
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Lo Carb Beef Fajitas

Very Good 4.0/5
(1 rating)
Lo Carb Beef Fajitas

Makes 2 generous fajitas (1 serving each)

CALORIES: 364.7  |  FAT: 18.7g  |  PROTEIN: 31.9g  |  CARBS: 18.6g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Lo Carb Beef Fajitas Calories
Quick Lo-Carb Chicken Salad

(no ratings)
Quick Lo-Carb Chicken Salad

Delicious and filling,light and tart

CALORIES: 567.9  |  FAT: 39.4g  |  PROTEIN: 31g  |  CARBS: 24.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Quick Lo-Carb Chicken Salad Calories
Lo Carb Meatball Baker

(no ratings)
Lo Carb Meatball Baker

An Italian Low Carb entree that will satisfy without dough or pasta. Served with a nice mixed green salad, this makes a very hearty meal.

CALORIES: 486.2  |  FAT: 30.8g  |  PROTEIN: 28.2g  |  CARBS: 22.6g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Lo Carb Meatball Baker Calories
lo carb choc moose

(no ratings)
lo carb choc moose

CALORIES: 5.8  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 1.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the lo carb choc moose Calories
Lo carb low fat veggie soup

(no ratings)
Lo carb low fat veggie soup

Healthy and hearty

CALORIES: 65.7  |  FAT: 3.2g  |  PROTEIN: 4.6g  |  CARBS: 4.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Lo carb low fat veggie soup Calories
Pumpkin Lo Carb Muffins

(no ratings)
Pumpkin Lo Carb Muffins

No Sugar Pumpkin Muffin

CALORIES: 122.4  |  FAT: 9.5g  |  PROTEIN: 5.3g  |  CARBS: 12.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Pumpkin Lo Carb Muffins Calories
Tahini Coconut Fat Bomb (Keto-Lo Carb-Vegan-Gluten Free)

(no ratings)
Tahini Coconut Fat Bomb (Keto-Lo Carb-Vegan-Gluten Free)

Delicious snack to help you stave off carb cravings and achieve ketosis.

CALORIES: 105  |  FAT: 11.1g  |  PROTEIN: 0.9g  |  CARBS: 2.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tahini Coconut Fat Bomb (Keto-Lo Carb-Vegan-Gluten Free) Calories