Lo carb version of Snappy Crab Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.2
  • Total Fat: 25.5 g
  • Cholesterol: 162.1 mg
  • Sodium: 967.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.6 g

View full nutritional breakdown of Lo carb version of Snappy Crab Soup calories by ingredient
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Number of Servings: 4


    3/4 lb fresh or frozen crabmeat, cooked or 2 cans (or package) (6 oz. each)
    2 tbsp dry sherry
    1 1/2 cups chopped fresh tomatoes
    1 cup chicken broth or water
    1/2 tsp tabasco sauce
    1 cup heavy cream
    1 cup Calorie Countdown milk
    Salt to taste (optional)
    Chopped parsley for garnish (optional)


Combine undrained crabmeat and sherry in a bowl.
Marinate for 15 minutes.
In a large saucepan, combine tomatoes and chicken broth or water.
Heat to boiling.
Puree tomatos in blender.
Add tabasco, cream, milk, and salt.
Return to saucepan.
Add crab meat. Heat through.
Place in serving bowls and garnish with parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user TESSA_NJ.

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