lo-carb milk

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 11.0 g
  • Cholesterol: 43.3 mg
  • Sodium: 73.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.6 g

View full nutritional breakdown of lo-carb milk calories by ingredient
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lo-carb milk homeade lo-carb milk homeade
Number of Servings: 8


    1 1/3 cups dry non fat milk powder
    1 cup heavy whipping cream

    Mix according to package then add the cream. Mix together and let chill.. Great over cereal or to just drink.

    I also add vanilla and splenda for a little different flavor.
    Tastes just like whole milk except lower in carbs

    Great taste


Add vanilla and splenda or any flavoring you like for extra tase


Mix together and chill for a refreshing drink.

Serving Size: makes 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DUCKSTER62.

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