Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 254.1
Total Fat 19.8 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.0 g
Cholesterol 65.1 mg
Sodium 161.3 mg
Potassium 343.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 14.7 g
Vitamin A 6.4 %
Vitamin B-12 30.4 %
Vitamin B-6 12.3 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.9 %
Copper 6.7 %
Folate 6.1 %
Iron 9.6 %
Magnesium 5.7 %
Manganese 4.0 %
Niacin 18.5 %
Pantothenic Acid 4.2 %
Phosphorus 13.2 %
Riboflavin 12.1 %
Selenium 18.1 %
Thiamin 4.5 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LO-CARB MEXICAN LASAGNA

View the full LO-CARB MEXICAN LASAGNA Recipe & Instructions
Submitted by: MARSWARTZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LO-CARB MEXICAN LASAGNA

200 calories of Ground beef, lean, (2.67 oz)

46 calories of Sour Cream, (0.08 cup)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

6 calories of Salsa, (0.08 cup)


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