Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.9
Total Fat 18.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.6 g
Cholesterol 310.4 mg
Sodium 613.5 mg
Potassium 271.6 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.5 g
Sugars 0.3 g
Protein 21.8 g
Vitamin A 29.1 %
Vitamin B-12 12.1 %
Vitamin B-6 9.6 %
Vitamin C 68.9 %
Vitamin D 18.3 %
Vitamin E 10.0 %
Calcium 33.5 %
Copper 1.3 %
Folate 17.0 %
Iron 8.7 %
Magnesium 3.3 %
Manganese 5.8 %
Niacin 1.4 %
Pantothenic Acid 2.4 %
Phosphorus 18.3 %
Riboflavin 18.5 %
Selenium 1.9 %
Thiamin 1.9 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prins Lo Carb Bacon n Egg Quiche

View the full Prins Lo Carb Bacon n Egg Quiche Recipe & Instructions
Submitted by: PRINCHESSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prins Lo Carb Bacon n Egg Quiche

108 calories of Egg, fresh, whole, raw, (1.50 large)

68 calories of Tyson Bacon Ready to Serve 2 slices (15g), (0.75 serving)

50 calories of Food Club Swiss Shredded 1/4c (28g), (0.50 serving)

25 calories of Frigo Light String Cheese, (0.50 oz)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

4 calories of Blue Diamond Unsweetened Almond Milk Original 1c (240mL), (0.13 serving)

0 calories of Baking Soda, (0.13 tsp)


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