Lo carb low fat veggie soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 65.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Lo carb low fat veggie soup calories by ingredient
Submitted by:


Healthy and hearty Healthy and hearty
Number of Servings: 8


    4 0z ground beef 80/20
    29oz canned diced tomato
    1 cup Edamame, Shelled, Frozen
    2.0 cup slices Okra
    2 chopped onions
    chicken broth 32oz
    - Progresso Vegetable Classics French Onion Soup - 1 cup
    2 cup cubed cooked rutabegga


Cook onion and beef 5 min. Add other ingredients, bring to boil , lower heat to simmer for 1hr.

Serving Size: Makes about 8 2cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user SUEBEEBUG.

Rate This Recipe