Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 74.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 13.3 mg
Sodium 105.3 mg
Potassium 47.2 mg
Total Carbohydrate 16.8 g
Dietary Fiber 0.7 g
Sugars 1.6 g
Protein 2.0 g
Vitamin A 0.5 %
Vitamin B-12 0.5 %
Vitamin B-6 1.0 %
Vitamin C 0.6 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 4.2 %
Copper 1.6 %
Folate 7.6 %
Iron 5.4 %
Magnesium 1.2 %
Manganese 8.6 %
Niacin 4.8 %
Pantothenic Acid 1.3 %
Phosphorus 3.7 %
Riboflavin 5.8 %
Selenium 9.0 %
Thiamin 8.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat, No Sugar Added Healthy Applesauce Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat, No Sugar Added Healthy Applesauce Bread

59 calories of Flour, white, (0.13 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Apple juice, unsweetened, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (2.25 tsp)


Nutrition & Calorie Comments  

Very good although I don't use Splenda but even with real sugar,they are great and comparibly low in calories. I cut back on the sugar and use brown.