(373 Recipes)

Asparagus And Chicken Recipes

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Member Recipes for Asparagus And Chicken

Baked Chicken Breast with Swiss Cheese and Asparagus

Very Good 4.4/5
(85 ratings)
Baked Chicken Breast with Swiss Cheese and Asparagus

This six-ingredient dinner is the best for weeknight dinners!

CALORIES: 247.4  |  FAT: 8.7g  |  PROTEIN: 35.2g  |  CARBS: 6.7g  |  FIBER: 3.9g
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Roasted Chicken Breast with Red Potatoes and Asparagus

Very Good 4.2/5
(26 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!

CALORIES: 317.2  |  FAT: 5.8g  |  PROTEIN: 42.5g  |  CARBS: 22.4g  |  FIBER: 3.4g
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Almond Chicken Salad with Asparagus

Very Good 4.2/5
(198 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

CALORIES: 161.5  |  FAT: 4.1g  |  PROTEIN: 24g  |  CARBS: 7.9g  |  FIBER: 2.6g
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Chicken & Asparagus Pasta

Very Good 4.1/5
(502 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.

CALORIES: 207.6  |  FAT: 7g  |  PROTEIN: 14.3g  |  CARBS: 25.4g  |  FIBER: 4.7g
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No Fat Added Pineapple Chicken Asparagus

Very Good 4.6/5
(8 ratings)
No Fat Added Pineapple Chicken Asparagus

Each of these items are dry pan fried with this sauce: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=465713 on the top.

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29.5g  |  CARBS: 17.4g  |  FIBER: 2.7g
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Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

Very Good 4.4/5
(5 ratings)
Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

NUM YUMMY Baked Chicken

CALORIES: 211.3  |  FAT: 2.7g  |  PROTEIN: 32.1g  |  CARBS: 16.4g  |  FIBER: 3.7g
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Savory Asparagus Chicken Stir Fry

(no ratings)
Savory Asparagus Chicken Stir Fry

This yummy stir fry has tons of vitamins and minerals & is only 293 calories per serving. Even my fussy 5 year old loves it!

CALORIES: 293.1  |  FAT: 2g  |  PROTEIN: 31.9g  |  CARBS: 37.8g  |  FIBER: 7.3g
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Wok-Seared Chicken Tenders with Asparagus & Pistachios

(no ratings)
Wok-Seared Chicken Tenders with Asparagus & Pistachios

East meets West in a fabulous chicken dish!

CALORIES: 246.4  |  FAT: 8.8g  |  PROTEIN: 32g  |  CARBS: 11.8g  |  FIBER: 4.9g
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Chicken and Sun Dried Tomatoes with Asparagus

(no ratings)
Chicken and Sun Dried Tomatoes with Asparagus

Serve over whole wheat pasta.

CALORIES: 369.7  |  FAT: 7.6g  |  PROTEIN: 44g  |  CARBS: 33.6g  |  FIBER: 7.3g
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Quick Chicken with Asparagus and Provolone

(no ratings)
Quick Chicken with Asparagus and Provolone

CALORIES: 552.8  |  FAT: 31.2g  |  PROTEIN: 44.4g  |  CARBS: 22.7g  |  FIBER: 2g
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Sautéed Chicken & Asparagus

(no ratings)
Sautéed Chicken & Asparagus

How much of each ingredient would depend on how many servings you want. I generally consider 1/2 a chicken breast per person because I load up on the veggies.
Use just enough oil to coat your pan.

CALORIES: 560.2  |  FAT: 42.6g  |  PROTEIN: 31.1g  |  CARBS: 15.7g  |  FIBER: 5.4g
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Asparagus Soup with chicken

Very Good 4.0/5
(2 ratings)
Asparagus Soup with chicken

CALORIES: 550.7  |  FAT: 10.7g  |  PROTEIN: 45.3g  |  CARBS: 71.8g  |  FIBER: 8.4g
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Chicken & Asparagus with Melted Gruyere

Very Good 4.0/5
(1 rating)
Chicken & Asparagus with Melted Gruyere

This sauce does double duty, delivering tons of flavor and healthy asparagus at the same time. Make it a meal: Serve alongside brown rice and a green salad.

Note: The nutritional information is a total for 4 servings.

CALORIES: 633.4  |  FAT: 19.2g  |  PROTEIN: 78.8g  |  CARBS: 34g  |  FIBER: 14.4g
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Farro with Chicken & Asparagus

(no ratings)
Farro with Chicken & Asparagus

From Cuisine

CALORIES: 458.1  |  FAT: 11.6g  |  PROTEIN: 27.3g  |  CARBS: 65.9g  |  FIBER: 3.6g
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Cheesy Chicken, Asparagus & Pasta

(no ratings)
Cheesy Chicken, Asparagus & Pasta

A really quick and easy cheesy recipe.

CALORIES: 1214.6  |  FAT: 19.7g  |  PROTEIN: 148.2g  |  CARBS: 118.9g  |  FIBER: 21.8g
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Lemon Asparagus Chicken

(no ratings)
Lemon Asparagus Chicken

A simple recipe great for anyone busy.

Golden chicken simmers to tenderness in a sauce made with Cream of Asparagus Soup, milk, lemon juice and white wine.

I serve this dish over whole wheat angle hair pasta and a side of asparagus. (Not included in recipe or nutritional information)

CALORIES: 218.7  |  FAT: 8.5g  |  PROTEIN: 27.6g  |  CARBS: 5.1g  |  FIBER: 1.5g
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Stuffed Chicken with Provolone and Asparagus

(no ratings)
Stuffed Chicken with Provolone and Asparagus

The provolone adds a nice flavor to the chicken breast and the asparagus adds some crunch. Serve with some pasta or rice and you've got a quick meal!

CALORIES: 246.3  |  FAT: 9.1g  |  PROTEIN: 36g  |  CARBS: 4.2g  |  FIBER: 1.5g
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Chicken & Asparagus Pasta Toss

(no ratings)
Chicken & Asparagus Pasta Toss

Sorry for the lack of creativity for the name but that's literally what it is. I threw all these together and it made an amazing lunch :)

CALORIES: 274.7  |  FAT: 3.7g  |  PROTEIN: 33.2g  |  CARBS: 27.4g  |  FIBER: 3.1g
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Lemon Garlic Spaghetti with Chicken and Asparagus

(no ratings)
Lemon Garlic Spaghetti with Chicken and Asparagus

I added Baked chicken breast...you don't have to though.

CALORIES: 331.1  |  FAT: 10.4g  |  PROTEIN: 37.7g  |  CARBS: 21.1g  |  FIBER: 3.1g
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 Balsamic Grilled Chicken & Asparagus

(no ratings)
Balsamic Grilled Chicken & Asparagus

CALORIES: 232.4  |  FAT: 11g  |  PROTEIN: 22.4g  |  CARBS: 11.4g  |  FIBER: 1.5g
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Chicken Wrapped Asparagus with Mushroom Gravy

(no ratings)
Chicken Wrapped Asparagus with Mushroom Gravy

Fancy, easy and low cal!!! Serve with a salad or fruit.

CALORIES: 219.4  |  FAT: 9.2g  |  PROTEIN: 21.9g  |  CARBS: 13g  |  FIBER: 2.4g
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Chicken & Asparagus

(no ratings)
Chicken & Asparagus

CALORIES: 176.5  |  FAT: 10.1g  |  PROTEIN: 6.6g  |  CARBS: 11.9g  |  FIBER: 1.1g
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Penne with Chicken and Asparagus

Very Good 4.0/5
(3 ratings)
Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

CALORIES: 366.7  |  FAT: 12g  |  PROTEIN: 22.3g  |  CARBS: 43.2g  |  FIBER: 2.3g
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awesome coconut asparagus chicken

(no ratings)
awesome coconut asparagus chicken

Cut the chicken and start searing in a Sautee pan with some grape seed oil. Season with paprika, cummin, Chile powder, garlic powder to taste (go with your instincts)
While chicken in searing start sauting the veggies in grape seed oil.
Once they soften add stick of butter and coconut milk.
Chicken should be done by now, throw it in the pan with the creamy veggie soupish mix and let cook for about 5-10 minutes. All the cooking juices from the chicken will add tons of flavor. Serve over cooked white rice. Delish.

CALORIES: 542.6  |  FAT: 38.4g  |  PROTEIN: 21.3g  |  CARBS: 28.1g  |  FIBER: 2.3g
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Chicken with Asparagus and Couscous

(no ratings)
Chicken with Asparagus and Couscous

This is a super easy way to use some leftover chicken in a nutritious and yummy all in one meal!

CALORIES: 338.9  |  FAT: 2.3g  |  PROTEIN: 32.2g  |  CARBS: 46.2g  |  FIBER: 9.1g
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Chicken, Potatoes and Asparagus

(no ratings)
Chicken, Potatoes and Asparagus

CALORIES: 391.3  |  FAT: 10.2g  |  PROTEIN: 32.6g  |  CARBS: 43g  |  FIBER: 8.2g
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Monterey Jack and Asparagus Stuffed Chicken

(no ratings)
Monterey Jack and Asparagus Stuffed Chicken

CALORIES: 277.4  |  FAT: 13.3g  |  PROTEIN: 5.7g  |  CARBS: 22g  |  FIBER: 1.2g
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Chicken and Asparagus Lemon Stir Fry

Very Good 4.7/5
(3 ratings)
Chicken and Asparagus Lemon Stir Fry

Although the weather outside still feels like winter, I'm excited to see signs of Spring all around. One of those signs is asparagus. Asparagus is one of my favorite Spring vegetables, and this quick stir-fry made with chicken, lemon, garlic and ginger is a great way to make it a weeknight meal.

CALORIES: 286.4  |  FAT: 10.7g  |  PROTEIN: 40.2g  |  CARBS: 7.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken and Asparagus Lemon Stir Fry Calories
Asparagus chicken

(no ratings)
Asparagus chicken

Easy chicken.

CALORIES: 131.1  |  FAT: 8.5g  |  PROTEIN: 9.6g  |  CARBS: 5.4g  |  FIBER: 2.2g
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Asparagus & Mushroom Stuffed Chicken Breast

(no ratings)
Asparagus & Mushroom Stuffed Chicken Breast

Feel free to use any vegetables you like for the filling.

CALORIES: 456.5  |  FAT: 28.7g  |  PROTEIN: 44.7g  |  CARBS: 5.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Asparagus & Mushroom Stuffed Chicken Breast Calories