Monterey Jack and Asparagus Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 277.4
- Total Fat: 13.3 g
- Cholesterol: 15.0 mg
- Sodium: 335.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.2 g
- Protein: 5.7 g
View full nutritional breakdown of Monterey Jack and Asparagus Stuffed Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
4 Purdue Chicken Breast Italian style
1 cup of Progresso Italian style bread crumbs
8 Asparagus Spears, fresh
2 oz of Monterey Cheese
Directions
Pound each chicken breast (Purdue Italian style, individually wrapped chicken breast) to a thin thickness
Drag each side of each breast through the bread crumbs
In the center of chicken breast place 2 asparagus spears with a 1/2 ounce of cheese and fold over.
Place the chicken in a shallow cooking dish and cook at 375 for 30 minutes
Serving Size: This makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMYRENEE1967.
Drag each side of each breast through the bread crumbs
In the center of chicken breast place 2 asparagus spears with a 1/2 ounce of cheese and fold over.
Place the chicken in a shallow cooking dish and cook at 375 for 30 minutes
Serving Size: This makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMYRENEE1967.