Low-Sugar Chocolate-Cheesecake Protein Pudding

Low-Sugar Chocolate-Cheesecake Protein Pudding

3.8 of 5 (29)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 1.5 g
  • Cholesterol: 31.3 mg
  • Sodium: 367.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.3 g

View full nutritional breakdown of Low-Sugar Chocolate-Cheesecake Protein Pudding calories by ingredient
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Introduction

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio葉he sky's the limit! Plus, it has 19 grams of protein in just one serving! This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio葉he sky's the limit! Plus, it has 19 grams of protein in just one serving!
Number of Servings: 4

Ingredients

    1 cup skim milk
    1 cup cold water
    3 scoops Pure Proteinョ Natural Whey Protein Powder, Rich Chocolate Flavor
    1 package Jell-o Sugar-Free Instant Pudding, Cheesecake flavor

Directions

Mix ingredients together in blender until well mixed, and portion out into small cups. Chill.
Serves 4.

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Member Ratings For This Recipe



  • 46 of 72 people found this review helpful
    I still say if you don't like a recipe ....just let it go ...forget all the negative comments . - 6/18/13

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  • Incredible!
    36 of 36 people found this review helpful
    This was a very good alternative to the smoothie and the real deal cheesecake! It was actually very rich and satisfying. I use sugar free pudding in my smoothies, dried milk (no one likes skim in the carton), with water and ice. Never thought of it like this. I will make this again. - 7/3/08

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  • Very Good
    32 of 36 people found this review helpful
    I added some real cocoa powder to this, wasn't chocolate tasting enough. - 5/21/13

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  • Incredible!
    30 of 30 people found this review helpful
    I love this stuff! It gives me a full feeling and keeps the chocolate monster at bay. Thanks for the recipe! - 7/28/12

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  • Bad
    29 of 126 people found this review helpful
    I can't handle artificial sweeteners they give me migraines. I try to eat clean and avoid anything processed or artificial so far all the low cal recipes I find are loaded with fake stuff! - 5/24/13

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