(11 Recipes)

Soy Noodles Recipes

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Member Recipes for Soy Noodles

(no ratings)

soy egg noodles

Vegetarian, filling and doesn't require a lot of effort :)Submitted by: GLITTERSTARSXX

CALORIES: 464.4 | FAT: 14.1g | PROTEIN: 16.3g | CARBS: 69.9g | FIBER: 4.8g

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Three-Soy Saute with Soba Noodles

Submitted by: SARA72121

CALORIES: 453.6 | FAT: 15.6g | PROTEIN: 33.3g | CARBS: 64.7g | FIBER: 12.3g

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Roasted Soy Butter Noodles

Submitted by: CD14189819

CALORIES: 428.6 | FAT: 20.3g | PROTEIN: 7.5g | CARBS: 31.1g | FIBER: 4.3g

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Peanut Soy Noodles

Submitted by: BJB1098

CALORIES: 282.2 | FAT: 11.1g | PROTEIN: 20.5g | CARBS: 27.5g | FIBER: 4.6g

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Ginger-soy pork with noodles

Sooo quick and easySubmitted by: STUTIM

CALORIES: 316.8 | FAT: 3.6g | PROTEIN: 2.7g | CARBS: 6.1g | FIBER: 0.4g

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Simply Asia soy ginger noodles w/ chicken and veggies

chicken & veggies addedSubmitted by: RIKIBOO

CALORIES: 569.1 | FAT: 9.7g | PROTEIN: 44.9g | CARBS: 68.6g | FIBER: 1.5g

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Soy chicken with pickled ginger soba noodles

Submitted by: MSDESERTRODENT

CALORIES: 256.3 | FAT: 3.5g | PROTEIN: 26.6g | CARBS: 29.6g | FIBER: 0.7g

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Ginger Garlic Chicken Stir-fry with Soy-Sesame Noodles

Quick and easy dish that streams away from the norm just a bit .. very easy to do and it's fun too!Submitted by: JEN41879

CALORIES: 282.5 | FAT: 14.4g | PROTEIN: 22.9g | CARBS: 17.5g | FIBER: 3.6g

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Soy Ginger Shiratake Noodles w/Chicken

Submitted by: DJPALMER61

CALORIES: 175.8 | FAT: 4.7g | PROTEIN: 20.2g | CARBS: 14.4g | FIBER: 5.5g

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Wok-Cooked Cod with Sesame Soy Sauce and Noodles

Submitted by: CHEEKYCHOOK

CALORIES: 541.4 | FAT: 15.7g | PROTEIN: 24.2g | CARBS: 48.8g | FIBER: 2.5g

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Asian style soy noodles with beef

Submitted by: WHITERSHADE

CALORIES: 408.8 | FAT: 22.4g | PROTEIN: 24.1g | CARBS: 28.1g | FIBER: 2.6g

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