Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.5
Total Fat 14.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.7 g
Cholesterol 43.8 mg
Sodium 1,239.2 mg
Potassium 515.6 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.6 g
Sugars 1.6 g
Protein 22.9 g
Vitamin A 3.2 %
Vitamin B-12 4.8 %
Vitamin B-6 32.9 %
Vitamin C 45.3 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 9.0 %
Copper 27.8 %
Folate 16.1 %
Iron 14.1 %
Magnesium 15.5 %
Manganese 25.6 %
Niacin 52.6 %
Pantothenic Acid 21.4 %
Phosphorus 23.8 %
Riboflavin 13.2 %
Selenium 39.2 %
Thiamin 12.2 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Garlic Chicken Stir-fry with Soy-Sesame Noodles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Garlic Chicken Stir-fry with Soy-Sesame Noodles

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

40 calories of Sesame Oil, (0.33 tbsp)

26 calories of Spaghetti, cooked without added salt (pasta), (16.67 grams)

20 calories of Shiitake Mushrooms, (2 mushrooms)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

17 calories of Sesame Seeds, (0.33 tbsp)

13 calories of Soy sauce (tamari), (1.17 tbsp)

4 calories of Garlic, (1 cloves)

1 calories of Scallions, raw, (0.17 large)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Ginger Root, (0.33 slices (1" dia))


No nutrition or calorie comments found.