Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 282.2 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.4 mg |
Sodium | 1,466.8 mg |
Potassium | 312.1 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 4.6 g |
Sugars | 1.1 g |
Protein | 20.5 g |
Vitamin A | 2.8 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 10.3 % |
Copper | 12.6 % |
Folate | 29.2 % |
Iron | 17.1 % |
Magnesium | 18.8 % |
Manganese | 49.6 % |
Niacin | 19.8 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 20.5 % |
Riboflavin | 14.5 % |
Selenium | 15.2 % |
Thiamin | 23.0 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Soy Noodles
View the full Peanut Soy Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Soy Noodles
105 calories of Barilla Plus Angel Hair (uncooked), (1 oz)
74 calories of Tofu, extra firm, (0.17 block)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
11 calories of Soy Sauce, (0.08 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Asparagus, fresh, (0.17 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic, (0.17 clove)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Peanut Soy Noodles
105 calories of Barilla Plus Angel Hair (uncooked), (1 oz)
74 calories of Tofu, extra firm, (0.17 block)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
11 calories of Soy Sauce, (0.08 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Asparagus, fresh, (0.17 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic, (0.17 clove)
0 calories of Ginger Root, (0.17 tsp)
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