Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.2
Total Fat 11.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 3.4 g
Cholesterol 0.4 mg
Sodium 1,466.8 mg
Potassium 312.1 mg
Total Carbohydrate 27.5 g
Dietary Fiber 4.6 g
Sugars 1.1 g
Protein 20.5 g
Vitamin A 2.8 %
Vitamin B-12 1.4 %
Vitamin B-6 6.3 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 10.3 %
Copper 12.6 %
Folate 29.2 %
Iron 17.1 %
Magnesium 18.8 %
Manganese 49.6 %
Niacin 19.8 %
Pantothenic Acid 2.0 %
Phosphorus 20.5 %
Riboflavin 14.5 %
Selenium 15.2 %
Thiamin 23.0 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Soy Noodles

View the full Peanut Soy Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Soy Noodles

105 calories of Barilla Plus Angel Hair (uncooked), (1 oz)

74 calories of Tofu, extra firm, (0.17 block)

34 calories of Edamame, Shelled, Frozen, (0.17 cup)

24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)

13 calories of Sesame Oil, (0.33 1tsp)

11 calories of Soy Sauce, (0.08 cup)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Asparagus, fresh, (0.17 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.17 clove)

0 calories of Ginger Root, (0.17 tsp)


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