Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,076.3 mg |
| Potassium | 324.6 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 5.5 g |
| Sugars | 5.0 g |
| Protein | 20.2 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 202.0 % |
| Vitamin D | 8.5 % |
| Vitamin E | 9.4 % |
| Calcium | 0.6 % |
| Copper | 8.8 % |
| Folate | 5.8 % |
| Iron | 4.6 % |
| Magnesium | 3.8 % |
| Manganese | 6.0 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 17.1 % |
| Selenium | 5.8 % |
| Thiamin | 6.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Ginger Shiratake Noodles w/Chicken
View the full Soy Ginger Shiratake Noodles w/Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Ginger Shiratake Noodles w/Chicken
80 calories of El Pollo Loco, Flame Broiled Chicken Breast, (0.50 serving)
28 calories of Fresh & Easy Edamame (2/3 cup serv), (0.25 serving)
23 calories of Peppers, sweet, red, raw, sliced, (0.70 cup)
20 calories of Tofu Shirataki Noodles (2 serv per 8 oz bag), (1 serving)
15 calories of Kikkoman Less Sodium Soy Sauce, (1.50 tbsp)
10 calories of Mushrooms, fresh, (44.50 grams)
1 calories of Ginger Root (Fresh), (0.17 tbsp)
0 calories of Marukan Rice Vinegar, (0.50 tbsp)
Calories per serving of Soy Ginger Shiratake Noodles w/Chicken
80 calories of El Pollo Loco, Flame Broiled Chicken Breast, (0.50 serving)
28 calories of Fresh & Easy Edamame (2/3 cup serv), (0.25 serving)
23 calories of Peppers, sweet, red, raw, sliced, (0.70 cup)
20 calories of Tofu Shirataki Noodles (2 serv per 8 oz bag), (1 serving)
15 calories of Kikkoman Less Sodium Soy Sauce, (1.50 tbsp)
10 calories of Mushrooms, fresh, (44.50 grams)
1 calories of Ginger Root (Fresh), (0.17 tbsp)
0 calories of Marukan Rice Vinegar, (0.50 tbsp)