Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 175.8
Total Fat 4.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 1,076.3 mg
Potassium 324.6 mg
Total Carbohydrate 14.4 g
Dietary Fiber 5.5 g
Sugars 5.0 g
Protein 20.2 g
Vitamin A 17.0 %
Vitamin B-12 0.3 %
Vitamin B-6 19.5 %
Vitamin C 202.0 %
Vitamin D 8.5 %
Vitamin E 9.4 %
Calcium 0.6 %
Copper 8.8 %
Folate 5.8 %
Iron 4.6 %
Magnesium 3.8 %
Manganese 6.0 %
Niacin 14.3 %
Pantothenic Acid 12.2 %
Phosphorus 7.4 %
Riboflavin 17.1 %
Selenium 5.8 %
Thiamin 6.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy Ginger Shiratake Noodles w/Chicken

View the full Soy Ginger Shiratake Noodles w/Chicken Recipe & Instructions
Submitted by: DJPALMER61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy Ginger Shiratake Noodles w/Chicken

80 calories of El Pollo Loco, Flame Broiled Chicken Breast, (0.50 serving)

28 calories of Fresh & Easy Edamame (2/3 cup serv), (0.25 serving)

23 calories of Peppers, sweet, red, raw, sliced, (0.70 cup)

20 calories of Tofu Shirataki Noodles (2 serv per 8 oz bag), (1 serving)

15 calories of Kikkoman Less Sodium Soy Sauce, (1.50 tbsp)

10 calories of Mushrooms, fresh, (44.50 grams)

1 calories of Ginger Root (Fresh), (0.17 tbsp)

0 calories of Marukan Rice Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.