(240 Recipes)

Veggie Casserole Recipes

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Member Recipes for Veggie Casserole

Cheesy Tuna Veggie Casserole

Very Good 4.5/5
(43 ratings)
Cheesy Tuna Veggie Casserole

So yummy you won't think you're eating something packed with fiber and vitamins!Submitted by: ERICALYNNJ

CALORIES: 289.6  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 26.6g  |  FIBER: 6.7g
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Kugel Inspired Veggie Yam Casserole

(no ratings)
Kugel Inspired Veggie Yam Casserole

This is a loose version of traditional Jewish kugel, however I changed it to use yams and fresh other vegetables. It is gluten free, too! I served it as a side dish with baked chicken and a green salad. Submitted by: SUGARSNACK

CALORIES: 169.1  |  FAT: 5.7g  |  PROTEIN: 6.7g  |  CARBS: 23.8g  |  FIBER: 4.1g
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Spicy Ranch Veggie & Bean Casserole

(no ratings)
Spicy Ranch Veggie & Bean Casserole

Something I created on the spur of the moment. Submitted by: MOMMA2APRINCE

CALORIES: 200.3  |  FAT: 9.1g  |  PROTEIN: 11.5g  |  CARBS: 20g  |  FIBER: 4.2g
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Hamburger Veggie Casserole

(no ratings)
Hamburger Veggie Casserole

Delicious healthy meal. Choose your own veggies! Submitted by: LISSARAYE

CALORIES: 236.1  |  FAT: 14.1g  |  PROTEIN: 15.1g  |  CARBS: 10.6g  |  FIBER: 2.1g
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All About Color Fresh Veggie Casserole

Very Good 4.7/5
(3 ratings)
All About Color Fresh Veggie Casserole

Fresh summer veggies enhanced by a bit of parmesan cheese makes a beautiful and nutritious dish!Submitted by: JUSFOLK

CALORIES: 88.9  |  FAT: 5.9g  |  PROTEIN: 3.8g  |  CARBS: 6.3g  |  FIBER: 1.7g
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cheesy chicken wild rice and veggie casserole

(no ratings)
cheesy chicken wild rice and veggie casserole

modification of a pinterest recipe I found, I made a few substitutions and added more veggies to make this dish even healthier! Great casserole with out the canned soups and fat!

http://pinterest.com/pin/12786
0076891758320/Submitted by: GIRL*IN*MOTION

CALORIES: 288.3  |  FAT: 8.8g  |  PROTEIN: 21.8g  |  CARBS: 31.9g  |  FIBER: 6.3g
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Easy chicken, rice & veggie casserole

(no ratings)
Easy chicken, rice & veggie casserole

For a meal that takes almost no effort but tastes great and is good for you too!Submitted by: FALCONGIRL2010

CALORIES: 280.2  |  FAT: 5.6g  |  PROTEIN: 27.1g  |  CARBS: 31.4g  |  FIBER: 5.3g
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Veggie Beef Spaghetti Casserole

(no ratings)
Veggie Beef Spaghetti Casserole

Submitted by: HARTSISTER

CALORIES: 304.4  |  FAT: 8.1g  |  PROTEIN: 28.1g  |  CARBS: 32.3g  |  FIBER: 5.4g
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Veggie and sausage breakfast casserole (6 servings)

Good 3.0/5
(1 rating)
Veggie and sausage breakfast casserole (6 servings)

I modified this from another Spark recipe to get in more veggies, less sodium. I like that it's a pretty big serving, high protein, lots of veggies, and tasty!Submitted by: LOLATURTLE

CALORIES: 224.9  |  FAT: 8.3g  |  PROTEIN: 30.2g  |  CARBS: 6.1g  |  FIBER: 1.8g
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Creamy chicken, wild rice and veggie casserole

(no ratings)
Creamy chicken, wild rice and veggie casserole

Uncle Ben's Long Grain & Wild Rice forms a tasty basis for this recipe I adjusted to make it contain less fat and sodium. Hope you like it!Submitted by: JUSFOLK

CALORIES: 364.1  |  FAT: 7.3g  |  PROTEIN: 17.4g  |  CARBS: 55.9g  |  FIBER: 2.4g
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Stained glass veggie casserole

(no ratings)
Stained glass veggie casserole

A quick and easy way to get your colorful veggies. Loaded with vitamin A, folate, and potassium.Submitted by: MATOCIQUALA

CALORIES: 60  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 13.8g  |  FIBER: 3g
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Tracy's Veggie Quinoa Casserole

(no ratings)
Tracy's Veggie Quinoa Casserole

YUM. There are eggs and cheese in this, but no other 'MAIN' category options seemed to be appropriate for this dish. Great as a main dish or side dish. Very versatile and easy.Submitted by: HEALTHY-SPARK

CALORIES: 307.6  |  FAT: 12.6g  |  PROTEIN: 17.6g  |  CARBS: 33.1g  |  FIBER: 4.8g
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Veggie Enchilada Casserole

(no ratings)
Veggie Enchilada Casserole

This is my version of a healthy enchilada bake that gets you a great dose of vegetables!Submitted by: PHITNPHAT

CALORIES: 217.8  |  FAT: 10.3g  |  PROTEIN: 21g  |  CARBS: 11.9g  |  FIBER: 4.9g
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Veggie Casserole

(no ratings)
Veggie Casserole

Much like my other casserole recipes on this website, but without the meat this time. I'm trying to cut down on the saturated fats I take in from meat products. I'm still eating the yolks from the eggs and I'm hoping these taste as good as they smell coming out of the oven.Submitted by: BOBBLOOMER

CALORIES: 269.8  |  FAT: 18.7g  |  PROTEIN: 20.2g  |  CARBS: 4.2g  |  FIBER: 0.8g
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Low Fat Egg, Turkey Sausage and Veggie Casserole

(no ratings)
Low Fat Egg, Turkey Sausage and Veggie Casserole

This is great for a one dish meal any time of day!Submitted by: 3CATSLEP

CALORIES: 732  |  FAT: 28.8g  |  PROTEIN: 70.6g  |  CARBS: 39.2g  |  FIBER: 13.5g
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Old Bay Chicken Veggie Casserole

(no ratings)
Old Bay Chicken Veggie Casserole

Low calorie low carb baked chicken and veggie casseroleSubmitted by: CHEEKY13MONKEYS

CALORIES: 211.8  |  FAT: 3.8g  |  PROTEIN: 32.4g  |  CARBS: 10.2g  |  FIBER: 3.1g
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Gluten-Free Chicken and Veggie Casserole

(no ratings)
Gluten-Free Chicken and Veggie Casserole

Easy dump-and-bake gluten-free chicken casserole Submitted by: QUIXOTE322

CALORIES: 173.3  |  FAT: 3.7g  |  PROTEIN: 12.1g  |  CARBS: 25.1g  |  FIBER: 5.7g
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Veggie-Loaded Breakfast Casserole

(no ratings)
Veggie-Loaded Breakfast Casserole

Perfect Veggie Loaded BreakfastSubmitted by: JTWICKS11

CALORIES: 214.1  |  FAT: 10.4g  |  PROTEIN: 19.1g  |  CARBS: 11.7g  |  FIBER: 3.2g
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Cheese & Veggie Tortellini Casserole

(no ratings)
Cheese & Veggie Tortellini Casserole

Cheese Tortellini with Roasted Red Pepper Alfredo Sauce, Lightly Cheese Sauced Broccoli, Carrots, & Cauliflower and Sweet Onion Seasoning Turkey Patties with a dash of Mrs. Dash Table Blend and Seasoned PepperSubmitted by: BAMAKOOLKATT

CALORIES: 250.4  |  FAT: 9.6g  |  PROTEIN: 20.8g  |  CARBS: 18.5g  |  FIBER: 1.3g
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Veggie dump casserole

(no ratings)
Veggie dump casserole

Vegetable dump, slow cooker recipe. Surprisingly delicious. Submitted by: DEARDYANI

CALORIES: 257.2  |  FAT: 5.6g  |  PROTEIN: 11.9g  |  CARBS: 42.8g  |  FIBER: 9.2g
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Veggie Pasta Casserole

(no ratings)
Veggie Pasta Casserole

This was a throw-together recipe for a potluck. I did it as a one-pan prep, first boiling the noodles and vegetables. Then while they were draining, I cooked the peppers, onions and garlic in the same pan. They were added to the draining noodles and then I used the same pan for making the sauce. Everything then was combined into the same pan to mix all together before placing in a slow cooker or casserole dish to bake with the bread crumb topping. Bake for 20 min at 350║F if cooking in the oven.
Feel free to mix in whatever vegetables you have on hand: broccoli, zucchini/summer squash, etc.Submitted by: ASH2HEALTH

CALORIES: 304.5  |  FAT: 11.5g  |  PROTEIN: 14.1g  |  CARBS: 37g  |  FIBER: 2.5g
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Sausage, Veggie, Egg & Cheese Breakfast Casserole

(no ratings)
Sausage, Veggie, Egg & Cheese Breakfast Casserole

Gluten Free, Low Carb & KetoSubmitted by: JENMAYER97

CALORIES: 170.6  |  FAT: 12.7g  |  PROTEIN: 11.2g  |  CARBS: 2.5g  |  FIBER: 0.3g
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Veggie Breakfast Casserole

(no ratings)
Veggie Breakfast Casserole

This is a delicious veggie loaded breakfast casserole that is super delicious! Submitted by: FLABASAURUSREX

CALORIES: 203.1  |  FAT: 10.3g  |  PROTEIN: 11.8g  |  CARBS: 16.2g  |  FIBER: 1.9g
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Veggie Burger Breakfast Casserole

(no ratings)
Veggie Burger Breakfast Casserole

Easy breakfast prepSubmitted by: SOOKIE

CALORIES: 127.6  |  FAT: 7.2g  |  PROTEIN: 10.9g  |  CARBS: 6.2g  |  FIBER: 0.8g
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Summer Veggie Casserole

Very Good 4.5/5
(6 ratings)
Summer Veggie Casserole

Quick and easy summer vegetable mixSubmitted by: BUFFIE4

CALORIES: 51  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 12g  |  FIBER: 1.2g
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Easy Black Bean Veggie Casserole

Very Good 4.8/5
(5 ratings)
Easy Black Bean Veggie Casserole

I threw this together tonight with what I had in my house. You can reduce the sodium by draining and rinsing the beans (not accounted for here), but if you do that, you'll want to add about 1/4 cup of low-sodium vegetable or chicken stock to give it some moisture while it cooks. Play around and add more vegetables/seasonings, this is just what I had at the time.Submitted by: CMAXCA

CALORIES: 226.6  |  FAT: 4.1g  |  PROTEIN: 8.8g  |  CARBS: 37.1g  |  FIBER: 5.8g
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Weezie's Cheesy Fajita Veggie Egg Casserole

Very Good 4.8/5
(5 ratings)
Weezie's Cheesy Fajita Veggie Egg Casserole

Based on a recipe from a superb low carb cook, I've "Texanized" the original. Have it plain OR garnish with your choice of salsa, sour cream (or Greek yogurt), chopped pickled/fresh jalape├▒os, chopped tomatoes, sliced/chopped avocados. The almond flour is really optional, but included in the nutritional statistics. The ricotta cheese blends in so well, you won't know it's there -- but adds some wonderful protein to the stats.Submitted by: LKEETON

CALORIES: 145.3  |  FAT: 7.3g  |  PROTEIN: 14.1g  |  CARBS: 4.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Weezie's Cheesy Fajita Veggie Egg Casserole Calories
Iron-Rich Veggie Casserole

Very Good 4.0/5
(5 ratings)
Iron-Rich Veggie Casserole

An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.Submitted by: RAINSMOM

CALORIES: 94.3  |  FAT: 3.8g  |  PROTEIN: 7.1g  |  CARBS: 9.4g  |  FIBER: 2.4g
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Cheesy Chicken, Brown Rice, and Veggie Casserole

Very Good 4.0/5
(6 ratings)
Cheesy Chicken, Brown Rice, and Veggie Casserole

CALORIES: 585  |  FAT: 12.6g  |  PROTEIN: 54g  |  CARBS: 57g  |  FIBER: 5.4g
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Sausage Veggie Egg Casserole

(no ratings)
Sausage Veggie Egg Casserole

Submitted by: KTLASERS

CALORIES: 156  |  FAT: 10.1g  |  PROTEIN: 12g  |  CARBS: 3.8g  |  FIBER: 0.9g
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