Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.9 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 298.0 mg |
| Sodium | 451.9 mg |
| Potassium | 466.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.0 g |
| Protein | 20.2 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 15.0 % |
| Vitamin E | 1.1 % |
| Calcium | 21.4 % |
| Copper | 21.1 % |
| Folate | 14.1 % |
| Iron | 15.8 % |
| Magnesium | 5.3 % |
| Manganese | 7.5 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 18.0 % |
| Phosphorus | 33.3 % |
| Riboflavin | 32.5 % |
| Selenium | 18.2 % |
| Thiamin | 5.1 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie, Egg and Fettuccine Casserole
View the full Veggie, Egg and Fettuccine Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie, Egg and Fettuccine Casserole
108 calories of Egg, fresh, whole, raw, (1.50 large)
59 calories of Parmesan Cheese, grated, (0.13 cup)
53 calories of Simple Truth Uncured Bacon, (11.25 gram)
32 calories of Al Dente Spinach Fettuccine, (0.25 cup)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Paprika, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Italian Spice, (0.50 tbsp)
Calories per serving of Veggie, Egg and Fettuccine Casserole
108 calories of Egg, fresh, whole, raw, (1.50 large)
59 calories of Parmesan Cheese, grated, (0.13 cup)
53 calories of Simple Truth Uncured Bacon, (11.25 gram)
32 calories of Al Dente Spinach Fettuccine, (0.25 cup)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Paprika, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Italian Spice, (0.50 tbsp)
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