Sausage, Veggie, Egg & Cheese Breakfast Casserole

Sausage, Veggie, Egg & Cheese Breakfast Casserole
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 12.7 g
  • Cholesterol: 205.1 mg
  • Sodium: 252.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.2 g

View full nutritional breakdown of Sausage, Veggie, Egg & Cheese Breakfast Casserole calories by ingredient


Introduction

Gluten Free, Low Carb & Keto Gluten Free, Low Carb & Keto
Number of Servings: 12

Ingredients

    12.0 large Egg, fresh, whole, raw
    0.5 cup, chopped Green Peppers (bell peppers)
    0.5 cup, chopped Onions, raw
    3.5 serving Heat & Serve Original Sausage - Breakfast Best (Aldi) - 3 links
    1.0 cup, pieces or slices Mushrooms, fresh
    1.0 cup, shredded Cheddar Cheese
    0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A

Directions

Heat oven to 375. Beat eggs and milk together, layer chopped veggies and chopped sausage in a greased 13x9 pan. Pour over eggs. Bake for 35 minutes or until eggs are cooked. Top with cheese and bake 5 more minutes or until cheese has melted.

Serving Size: 13x9 pan makes 12 servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user JENMAYER97.