Summer Veggie Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 51.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Summer Veggie Casserole calories by ingredient
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Quick and easy summer vegetable mix Quick and easy summer vegetable mix
Number of Servings: 6


    2 cups zuchinni & summer squash blend, Italian style, canned
    1 can diced tomatos w/ basil, garlic, oregano
    1 green bell pepper, cut in strips
    1 yellow bell pepper, cut in strips
    1 cup raw chopped onion

    May substitute fresh vegetables if available


Add together in casserole dish.
Cook in microwave for 5 min., or to desired tenderness.

Number of Servings: 6

Recipe submitted by SparkPeople user BUFFIE4.

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