(19 Recipes)

General Tofu Recipes

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Member Recipes for General Tofu

General Tso's Tofu

Incredible! 5.0/5
(4 ratings)
General Tso's Tofu

General Tso's chicken was always my favorite, until I stopped eating meat. This is just as tasty, and so much better for you.
This is great by itself, or served over rice, quinoa, or steamed broccoli.
The celery is optional; it helps bulk up the meal with few added calories.

CALORIES: 205.2  |  FAT: 10.6g  |  PROTEIN: 13.2g  |  CARBS: 17.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the General Tso's Tofu Calories
General Tao's Tofu

Very Good 4.5/5
(4 ratings)
General Tao's Tofu

CALORIES: 173.7  |  FAT: 8.4g  |  PROTEIN: 14.2g  |  CARBS: 13g  |  FIBER: 0.8g
Full ingredient & nutrition information of the General Tao's Tofu Calories
General Tso's Tofu w/mixed veggies

(no ratings)
General Tso's Tofu w/mixed veggies

CALORIES: 361.5  |  FAT: 11.1g  |  PROTEIN: 18.6g  |  CARBS: 47.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the General Tso's Tofu w/mixed veggies Calories
General Tsao's Tofu

(no ratings)
General Tsao's Tofu

Adapted from a Weight Watchers recipe.

Points = 5

CALORIES: 213.7  |  FAT: 7.5g  |  PROTEIN: 7.2g  |  CARBS: 13.6g  |  FIBER: 0.9g
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Weight Watchers General Tso Tofu

(no ratings)
Weight Watchers General Tso Tofu

CALORIES: 223.4  |  FAT: 11g  |  PROTEIN: 15.7g  |  CARBS: 18.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Weight Watchers General Tso Tofu Calories
General Tao's Tofu (VegWeb)

(no ratings)
General Tao's Tofu (VegWeb)

CALORIES: 445.6  |  FAT: 21.3g  |  PROTEIN: 13.3g  |  CARBS: 53.7g  |  FIBER: 1.3g
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General Tso Tofu with Broccoli

(no ratings)
General Tso Tofu with Broccoli

CALORIES: 321.8  |  FAT: 13.2g  |  PROTEIN: 12.9g  |  CARBS: 41.2g  |  FIBER: 4g
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General Tso's Tofu (lazy veg version)

(no ratings)
General Tso's Tofu (lazy veg version)

This is the lazy version of this dish.

CALORIES: 199  |  FAT: 4.1g  |  PROTEIN: 14.2g  |  CARBS: 29.2g  |  FIBER: 1.6g
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General Tao's Tofu

Incredible! 5.0/5
(1 rating)
General Tao's Tofu

Oh my goodness, this is so good. It isn't EXACTLY like the take out General Tao's but darn close! I used reduced sodium soy sauce, minimal cornstarch, and Canola oil instead of vegetable oil. I also used less oil.
This is good paired with sticky brown rice, broccoli, and bok choy.

CALORIES: 382.9  |  FAT: 23.3g  |  PROTEIN: 11.4g  |  CARBS: 31.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the General Tao's Tofu Calories
General Tso's Tofu and Veggie Rice

(no ratings)
General Tso's Tofu and Veggie Rice

CALORIES: 579.4  |  FAT: 29.5g  |  PROTEIN: 34.6g  |  CARBS: 56.3g  |  FIBER: 4.8g
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General Tso's Tofu

Incredible! 5.0/5
(1 rating)
General Tso's Tofu

CALORIES: 213.3  |  FAT: 11.7g  |  PROTEIN: 12.6g  |  CARBS: 18.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the General Tso's Tofu Calories
General Tso's Tofu

(no ratings)
General Tso's Tofu

CALORIES: 215.9  |  FAT: 14.5g  |  PROTEIN: 17.2g  |  CARBS: 21.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the General Tso's Tofu Calories
Vegan General Tso Tofu

(no ratings)
Vegan General Tso Tofu

Internets vegan tofu kanjung general tso tofu

CALORIES: 315.4  |  FAT: 2g  |  PROTEIN: 16.3g  |  CARBS: 60.5g  |  FIBER: 4.6g
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MAKEOVER: General Tso Tofu

(no ratings)
MAKEOVER: General Tso Tofu

CALORIES: 186.6  |  FAT: 7.4g  |  PROTEIN: 16g  |  CARBS: 17.1g  |  FIBER: 3g
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General Tso's Tofu

(no ratings)
General Tso's Tofu

Crispy!

CALORIES: 814.3  |  FAT: 52.6g  |  PROTEIN: 62.6g  |  CARBS: 42.7g  |  FIBER: 16.1g
Full ingredient & nutrition information of the General Tso's Tofu Calories
General Tso's Tofu

(no ratings)
General Tso's Tofu

We love anything spicy and this dish packs the flavor. I've reduced the amount of sugar in the sauce by half in this version. This meal requires a little prep work but comes together quickly. Great for busy weeknights!

CALORIES: 311  |  FAT: 11.9g  |  PROTEIN: 15.3g  |  CARBS: 38.6g  |  FIBER: 2.6g
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General Tso's Tofu

(no ratings)
General Tso's Tofu

good comfort food

CALORIES: 539.1  |  FAT: 24.4g  |  PROTEIN: 8.9g  |  CARBS: 75.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the General Tso's Tofu Calories
General Tso's Tofu

(no ratings)
General Tso's Tofu

Vegan

CALORIES: 152.6  |  FAT: 5.6g  |  PROTEIN: 10.6g  |  CARBS: 17.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the General Tso's Tofu Calories
General Tao tofu

(no ratings)
General Tao tofu

General Tao tofu

CALORIES: 319.8  |  FAT: 9.5g  |  PROTEIN: 19.7g  |  CARBS: 42.5g  |  FIBER: 3g
Full ingredient & nutrition information of the General Tao tofu Calories